16.1 km | 02:30:27 | 09:20/km日期: 2023-09-13 05:18 - 平均心率: 118 - 卡路里: 957 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 90%
Pace: 08'50" / 08'09" / 08'43" / 16'06" / 09'32" / 08'30" / 08'55" / 08'18" / 08'43" / 08'42" / 11'29" / 10'57" / 06'56" / 07'37" / 07'45" / 09'56" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+02'04") | 1000 / 1000 |
| 2 | | 08'09" (+01'13") | 1000 / 2000 |
| 3 | | 08'43" (+01'47") | 1000 / 3000 |
| 4 | | 16'05" (+09'09") | 1000 / 4000 |
| 5 | | 09'32" (+02'36") | 1000 / 5000 |
| 6 | | 08'29" (+01'33") | 1000 / 6000 |
| 7 | | 08'55" (+01'59") | 1000 / 7000 |
| 8 | | 08'18" (+01'22") | 1000 / 8000 |
| 9 | | 08'42" (+01'46") | 1000 / 9000 |
| 10 | | 08'41" (+01'45") | 1000 / 10000 |
| 11 | | 11'29" (+04'33") | 1000 / 11000 |
| 12 | | 10'56" (+04'00") | 1000 / 12000 |
| 13 | | 06'56" | 1000 / 13000 |
| 14 | | 07'37" (+00'41") | 1000 / 14000 |
| 15 | | 07'44" (+00'48") | 1000 / 15000 |
| 16 | | 09'56" (+03'00") | 1000 / 16000 |
| 17 | | 09'50" (+02'54") | 116 / 16116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
200.52 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'09" | 00:16'59" |
| 3 | 08'43" | 00:25'42" |
| 4 | 16'06" | 00:41'48" |
| 5 | 09'32" | 00:51'20" |
| 6 | 08'30" | 00:59'50" |
| 7 | 08'55" | 01:08'45" |
| 8 | 08'18" | 01:17'03" |
| 9 | 08'43" | 01:25'46" |
| 10 | 08'42" | 01:34'28" |
| 11 | 11'29" | 01:45'57" |
| 12 | 10'57" | 01:56'54" |
| 13 | 06'56" | 02:03'50" |
| 14 | 07'37" | 02:11'27" |
| 15 | 07'45" | 02:19'12" |
| 16 | 09'56" | 02:29'08" |
| 16.1 | 09'51" | 02:30'17" |
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