8.0 km | 00:36:42 | 04:34/km日期: 2016-04-01 11:48 - 總爬升: 140 m - 卡路里: 433 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 75%
Pace: 04'51" / 04'43" / 04'10" / 03'48" / 04'55" / 05'07" / 04'36" / 04'31" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+01'02") | 1000 / 1000 |
2 | | 04'43" (+00'55") | 1000 / 2000 |
3 | | 04'10" (+00'22") | 1000 / 3000 |
4 | | 03'48" | 1000 / 4000 |
5 | | 04'54" (+01'06") | 1000 / 5000 |
6 | | 05'06" (+01'18") | 1000 / 6000 |
7 | | 04'36" (+00'48") | 1000 / 7000 |
8 | | 04'30" (+00'42") | 1000 / 8000 |
9 | | 03'11" | 9 / 8009 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'43" | 00:09'34" |
3 | 04'10" | 00:13'44" |
4 | 03'48" | 00:17'32" |
5 | 04'55" | 00:22'27" |
6 | 05'07" | 00:27'34" |
7 | 04'36" | 00:32'10" |
8 | 04'31" | 00:36'41" |
8.0 | 03'23" | 00:36'43" |