13.4 km | 01:52:31 | 08:22/km日期: 2023-09-14 18:25 - 平均心率: 107 - 卡路里: 772 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 76%
Pace: 06'32" / 07'49" / 09'04" / 09'31" / 08'06" / 06'46" / 15'27" / 07'15" / 06'47" / 06'52" / 09'44" / 08'08" / 06'22" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'10") | 1000 / 1000 |
| 2 | | 07'48" (+01'26") | 1000 / 2000 |
| 3 | | 09'03" (+02'41") | 1000 / 3000 |
| 4 | | 09'31" (+03'09") | 1000 / 4000 |
| 5 | | 08'06" (+01'44") | 1000 / 5000 |
| 6 | | 06'46" (+00'24") | 1000 / 6000 |
| 7 | | 15'26" (+09'04") | 1000 / 7000 |
| 8 | | 07'14" (+00'52") | 1000 / 8000 |
| 9 | | 06'46" (+00'24") | 1000 / 9000 |
| 10 | | 06'52" (+00'30") | 1000 / 10000 |
| 11 | | 09'44" (+03'22") | 1000 / 11000 |
| 12 | | 08'07" (+01'45") | 1000 / 12000 |
| 13 | | 06'22" | 1000 / 13000 |
| 14 | | 09'13" (+02'51") | 449 / 13449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
434.37 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'49" | 00:14'21" |
| 3 | 09'04" | 00:23'25" |
| 4 | 09'31" | 00:32'56" |
| 5 | 08'06" | 00:41'02" |
| 6 | 06'46" | 00:47'48" |
| 7 | 15'27" | 01:03'15" |
| 8 | 07'15" | 01:10'30" |
| 9 | 06'47" | 01:17'17" |
| 10 | 06'52" | 01:24'09" |
| 11 | 09'44" | 01:33'53" |
| 12 | 08'08" | 01:42'01" |
| 13 | 06'22" | 01:48'23" |
| 13.4 | 09'12" | 01:52'31" |
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