21.0 km | 01:57:27 | 05:35/km日期: 2016-03-27 06:05 - 卡路里: 1413 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 72%
Pace: 06'21" / 05'52" / 07'19" / 05'21" / 05'23" / 05'24" / 05'41" / 05'24" / 05'25" / 05'22" / 05'20" / 05'21" / 05'24" / 05'52" / 05'16" / 05'14" / 05'31" / 05'27" / 05'24" / 05'27" / 06'01" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'07") | 1000 / 1000 |
2 | | 05'51" (+00'37") | 1000 / 2000 |
3 | | 07'19" (+02'05") | 1000 / 3000 |
4 | | 05'20" (+00'06") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'09") | 1000 / 6000 |
7 | | 05'40" (+00'26") | 1000 / 7000 |
8 | | 05'23" (+00'09") | 1000 / 8000 |
9 | | 05'25" (+00'11") | 1000 / 9000 |
10 | | 05'22" (+00'08") | 1000 / 10000 |
11 | | 05'20" (+00'06") | 1000 / 11000 |
12 | | 05'20" (+00'06") | 1000 / 12000 |
13 | | 05'23" (+00'09") | 1000 / 13000 |
14 | | 05'51" (+00'37") | 1000 / 14000 |
15 | | 05'16" (+00'02") | 1000 / 15000 |
16 | | 05'14" | 1000 / 16000 |
17 | | 05'31" (+00'17") | 1000 / 17000 |
18 | | 05'26" (+00'12") | 1000 / 18000 |
19 | | 05'24" (+00'10") | 1000 / 19000 |
20 | | 05'26" (+00'12") | 1000 / 20000 |
21 | | 05'33" (+00'19") | 1000 / 21000 |
22 | | 14'08" (+08'54") | 8 / 21008 |
3月累積里程 :
64.37 km mizuno wave connect 累積 :
5908.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'52" | 00:12'13" |
3 | 07'19" | 00:19'32" |
4 | 05'21" | 00:24'53" |
5 | 05'23" | 00:30'16" |
6 | 05'24" | 00:35'40" |
7 | 05'41" | 00:41'21" |
8 | 05'24" | 00:46'45" |
9 | 05'25" | 00:52'10" |
10 | 05'22" | 00:57'32" |
11 | 05'20" | 01:02'52" |
12 | 05'21" | 01:08'13" |
13 | 05'24" | 01:13'37" |
14 | 05'52" | 01:19'29" |
15 | 05'16" | 01:24'45" |
16 | 05'14" | 01:29'59" |
17 | 05'31" | 01:35'30" |
18 | 05'27" | 01:40'57" |
19 | 05'24" | 01:46'21" |
20 | 05'27" | 01:51'48" |
21 | 06'01" | 01:57'49" |
21.0 | 13'27" | 01:57'56" |