8.3 km | 00:47:21 | 05:41/km日期: 2016-04-01 20:32 - 卡路里: 426 Cal - 總步數: 7540 - 平均步頻: 159 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'52" / 05'48" / 05'36" / 05'24" / 06'24" / 05'12" / 05'18" / 05'03" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'46") | 1005 / 1005 | 150 / 97 |
2 | | 05'48" (+00'45") | 1008 / 2013 | 165 / 103 |
3 | | 05'33" (+00'30") | 1006 / 3020 | 166 / 108 |
4 | | 05'20" (+00'17") | 1009 / 4030 | 166 / 112 |
5 | | 06'20" (+01'17") | 1001 / 5031 | 138 / 113 |
6 | | 05'13" (+00'10") | 1005 / 6037 | 163 / 116 |
7 | | 05'13" (+00'10") | 1003 / 7041 | 164 / 116 |
8 | | 05'03" | 1006 / 8047 | 163 / 120 |
9 | | 05'28" (+00'25") | 307 / 8355 | 160 / 113 |
4月累積里程 : 152.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'48" | 00:12'40" |
3 | 05'36" | 00:18'16" |
4 | 05'24" | 00:23'40" |
5 | 06'24" | 00:30'04" |
6 | 05'12" | 00:35'16" |
7 | 05'18" | 00:40'34" |
8 | 05'03" | 00:45'37" |
8.3 | 05'38" | 00:47'21" |