7.3 km | 00:38:11 | 05:12/km日期: 2016-03-28 17:23 - 卡路里: 376 Cal - 總步數: 6036 - 平均步頻: 158 - 平均步幅: 121 cm - 溫度: 18°C - 濕度: 52%
Pace: 06'06" / 05'17" / 05'06" / 05'01" / 05'08" / 04'59" / 04'50" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'13") | 1004 / 1004 | 145 / 113 |
2 | | 05'14" (+00'23") | 1006 / 2010 | 166 / 114 |
3 | | 05'06" (+00'15") | 1008 / 3019 | 153 / 128 |
4 | | 04'58" (+00'07") | 1009 / 4028 | 160 / 125 |
5 | | 05'06" (+00'15") | 1006 / 5035 | 160 / 122 |
6 | | 04'55" (+00'04") | 1001 / 6036 | 160 / 126 |
7 | | 04'51" | 1004 / 7041 | 162 / 126 |
8 | | 05'00" (+00'09") | 335 / 7376 | 160 / 124 |
3月累積里程 : 153.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'17" | 00:11'23" |
3 | 05'06" | 00:16'29" |
4 | 05'01" | 00:21'30" |
5 | 05'08" | 00:26'38" |
6 | 04'59" | 00:31'37" |
7 | 04'50" | 00:36'27" |
7.3 | 05'09" | 00:38'11" |