13.1 km | 01:33:42 | 07:10/km日期: 2016-03-24 06:15 - 卡路里: 709 Cal - 溫度: 13°C - 濕度: 81%
Pace: 07'55" / 07'48" / 06'59" / 06'48" / 07'26" / 06'50" / 06'44" / 06'48" / 06'54" / 06'46" / 06'57" / 06'30" / 12'13" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'26") | 1000 / 1000 |
| 2 | | 07'47" (+01'18") | 1000 / 2000 |
| 3 | | 06'59" (+00'30") | 1000 / 3000 |
| 4 | | 06'48" (+00'19") | 1000 / 4000 |
| 5 | | 07'25" (+00'56") | 1000 / 5000 |
| 6 | | 06'49" (+00'20") | 1000 / 6000 |
| 7 | | 06'44" (+00'15") | 1000 / 7000 |
| 8 | | 06'48" (+00'19") | 1000 / 8000 |
| 9 | | 06'53" (+00'24") | 1000 / 9000 |
| 10 | | 06'45" (+00'16") | 1000 / 10000 |
| 11 | | 06'57" (+00'28") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 08'55" (+02'26") | 1000 / 13000 |
| 14 | | 06'03" | 62 / 13062 |
3月累積里程 : 269.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'48" | 00:15'43" |
| 3 | 06'59" | 00:22'42" |
| 4 | 06'48" | 00:29'30" |
| 5 | 07'26" | 00:36'56" |
| 6 | 06'50" | 00:43'46" |
| 7 | 06'44" | 00:50'30" |
| 8 | 06'48" | 00:57'18" |
| 9 | 06'54" | 01:04'12" |
| 10 | 06'46" | 01:10'58" |
| 11 | 06'57" | 01:17'55" |
| 12 | 06'30" | 01:24'25" |
| 13 | 12'13" | 01:36'38" |
| 13.1 | 06'10" | 01:37'01" |
展開計圈分析
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