8.0 km | 00:54:52 | 06:50/km日期: 2016-03-31 21:18 - 卡路里: 433 Cal - 溫度: 19°C - 濕度: 89%
Pace: 09'17" / 08'26" / 06'12" / 06'06" / 06'11" / 06'21" / 06'19" / 05'56" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+03'10") | 987 / 987 |
| 2 | | 08'22" (+02'18") | 1012 / 1999 |
| 3 | | 06'16" (+00'12") | 993 / 2993 |
| 4 | | 06'04" | 1013 / 4007 |
| 5 | | 06'08" (+00'04") | 991 / 4998 |
| 6 | | 06'23" (+00'19") | 1008 / 6007 |
| 7 | | 06'20" (+00'16") | 996 / 7004 |
| 8 | | 05'55" | 1013 / 8017 |
2016-03練習05
前兩公里陪老婆
後六公里自己跑
3月累積里程 :
72.38 km 
JUMP 型號 累積 :
857.8 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 08'26" | 00:17'43" |
| 3 | 06'12" | 00:23'55" |
| 4 | 06'06" | 00:30'01" |
| 5 | 06'11" | 00:36'12" |
| 6 | 06'21" | 00:42'33" |
| 7 | 06'19" | 00:48'52" |
| 8 | 05'56" | 00:54'48" |
| 8.0 | 03'48" | 00:54'52" |
展開計圈分析
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