10.7 km | 01:10:33 | 06:34/km日期: 2023-09-12 15:05 - 平均心率: 153 - 卡路里: 721 Cal - 平均步頻: 194
Pace: 06'52" / 06'40" / 06'37" / 06'34" / 06'34" / 06'32" / 06'33" / 06'29" / 06'28" / 06'28" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'24") | 1000 / 1000 |
| 2 | | 06'40" (+00'12") | 1000 / 2000 |
| 3 | | 06'36" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'06") | 1000 / 4000 |
| 5 | | 06'33" (+00'05") | 1000 / 5000 |
| 6 | | 06'32" (+00'04") | 1000 / 6000 |
| 7 | | 06'32" (+00'04") | 1000 / 7000 |
| 8 | | 06'29" (+00'01") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 06'29" (+00'01") | 734 / 10734 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
321.84 km 
三代🐊Y托 淺藍 累積 :
5305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'40" | 00:13'32" |
| 3 | 06'37" | 00:20'09" |
| 4 | 06'34" | 00:26'43" |
| 5 | 06'34" | 00:33'17" |
| 6 | 06'32" | 00:39'49" |
| 7 | 06'33" | 00:46'22" |
| 8 | 06'29" | 00:52'51" |
| 9 | 06'28" | 00:59'19" |
| 10 | 06'28" | 01:05'47" |
| 10.7 | 06'29" | 01:10'33" |
展開計圈分析
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