12.3 km | 01:08:35 | 05:35/km日期: 2016-03-31 16:23 - 卡路里: 728 Cal - 總步數: 12480 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'47" / 05'35" / 05'36" / 05'30" / 05'31" / 05'36" / 05'43" / 05'37" / 05'34" / 05'37" / 05'25" / 05'30" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'08") | 3005 / 3005 | 181 / 97 |
2 | | 05'32" (+00'02") | 3005 / 6011 | 181 / 99 |
3 | | 05'37" (+00'07") | 3004 / 9015 | 182 / 97 |
4 | | 05'30" | 3002 / 12017 | 182 / 99 |
5 | | 05'48" (+00'18") | 261 / 12279 | 181 / 94 |
3月累積里程 : 187.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'35" | 00:11'22" |
3 | 05'36" | 00:16'58" |
4 | 05'30" | 00:22'28" |
5 | 05'31" | 00:27'59" |
6 | 05'36" | 00:33'35" |
7 | 05'43" | 00:39'18" |
8 | 05'37" | 00:44'55" |
9 | 05'34" | 00:50'29" |
10 | 05'37" | 00:56'06" |
11 | 05'25" | 01:01'31" |
12 | 05'30" | 01:07'01" |
12.3 | 06'00" | 01:08'35" |