10.0 km | 01:07:48 | 06:45/km日期: 2016-03-22 19:40 - 卡路里: 474 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'37" / 06'18" / 06'09" / 06'02" / 06'18" / 06'24" / 06'28" / 07'38" / 07'12" / 08'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'32") | 996 / 996 |
2 | | 06'20" (+00'18") | 1004 / 2001 |
3 | | 06'07" (+00'05") | 995 / 2996 |
4 | | 06'02" | 1005 / 4002 |
5 | | 06'17" (+00'15") | 1002 / 5004 |
6 | | 06'24" (+00'22") | 998 / 6002 |
7 | | 06'27" (+00'25") | 1000 / 7003 |
8 | | 07'37" (+01'35") | 1002 / 8005 |
9 | | 07'10" (+01'08") | 994 / 8999 |
10 | | 08'35" (+02'33") | 1005 / 10005 |
11 | | 07'20" (+01'18") | 15 / 10021 |
3月累積里程 : 88.63 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'18" | 00:12'55" |
3 | 06'09" | 00:19'04" |
4 | 06'02" | 00:25'06" |
5 | 06'18" | 00:31'24" |
6 | 06'24" | 00:37'48" |
7 | 06'28" | 00:44'16" |
8 | 07'38" | 00:51'54" |
9 | 07'12" | 00:59'06" |
10 | 08'35" | 01:07'41" |
10.0 | 05'24" | 01:07'48" |