20.1 km | 01:51:29 | 05:33/km日期: 2023-09-10 06:14 - 平均心率: 149 - 卡路里: 1466 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83%
Pace: 05'29" / 04'51" / 05'03" / 04'48" / 04'48" / 06'24" / 04'53" / 04'56" / 04'53" / 05'50" / 06'36" / 04'55" / 05'01" / 05'30" / 11'01" / 05'33" / 05'40" / 05'21" / 05'18" / 05'19" / 49'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 5026 / 5026 |
| 2 | | 05'02" (+00'02") | 4900 / 9927 |
| 3 | | 07'28" (+02'28") | 71 / 9998 |
| 4 | | 05'42" (+00'42") | 4986 / 14984 |
| 5 | | 05'51" (+00'51") | 5050 / 20035 |
| 6 | | 01:37'08" (+32'08") | 30 / 20066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
274.05 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'51" | 00:10'20" |
| 3 | 05'03" | 00:15'23" |
| 4 | 04'48" | 00:20'11" |
| 5 | 04'48" | 00:24'59" |
| 6 | 06'24" | 00:31'23" |
| 7 | 04'53" | 00:36'16" |
| 8 | 04'56" | 00:41'12" |
| 9 | 04'53" | 00:46'05" |
| 10 | 05'50" | 00:51'55" |
| 11 | 06'36" | 00:58'31" |
| 12 | 04'55" | 01:03'26" |
| 13 | 05'01" | 01:08'27" |
| 14 | 05'30" | 01:13'57" |
| 15 | 11'01" | 01:24'58" |
| 16 | 05'33" | 01:30'31" |
| 17 | 05'40" | 01:36'11" |
| 18 | 05'21" | 01:41'32" |
| 19 | 05'18" | 01:46'50" |
| 20 | 05'19" | 01:52'09" |
| 20.1 | 49'22" | 01:55'25" |
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