55.4 km | 16:00:18 | 17:19/km日期: 2023-09-10 07:39 - 總爬升: 255 m - 卡路里: 3590 Cal - 溫度: 24°C - 濕度: 77%
Pace: 16'21" / 24'45" / 15'40" / 05'43" / 103'13" / 137'09" / 03'09" / 119'43" / 01'10" / 04'09" / 01'53" / 03'58" / 03'48" / 05'14" / 02'32" / 07'52" / 27'54" / 08'29" / 02'44" / 06'43" / 01'42" / 02'57" / 02'09" / 01'51" / 02'35" / 02'39" / 03'42" / 03'37" / 21'39" / 32'05" / 32'32" / 65'25" / 01'51" / 02'38" / 03'06" / 02'34" / 03'07" / 15'17" / 32'18" / 09'04" / 02'50" / 02'57" / 05'50" / 04'24" / 03'11" / 10'45" / 40'26" / 02'22" / 21'32" / 20'03" / 17'18" / 31'03" / 20'46" / 02'37" / 06'41" / 56'13" /
9月累積里程 : 1546.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'21" | 00:16'21" |
| 2 | 24'45" | 00:41'06" |
| 3 | 15'40" | 00:56'46" |
| 4 | 05'43" | 01:02'29" |
| 5 | 103'13" | 02:45'42" |
| 6 | 137'09" | 05:02'51" |
| 7 | 03'09" | 05:06'00" |
| 8 | 119'43" | 07:05'43" |
| 9 | 01'10" | 07:06'53" |
| 10 | 04'09" | 07:11'02" |
| 11 | 01'53" | 07:12'55" |
| 12 | 03'58" | 07:16'53" |
| 13 | 03'48" | 07:20'41" |
| 14 | 05'14" | 07:25'55" |
| 15 | 02'32" | 07:28'27" |
| 16 | 07'52" | 07:36'19" |
| 17 | 27'54" | 08:04'13" |
| 18 | 08'29" | 08:12'42" |
| 19 | 02'44" | 08:15'26" |
| 20 | 06'43" | 08:22'09" |
| 21 | 01'42" | 08:23'51" |
| 22 | 02'57" | 08:26'48" |
| 23 | 02'09" | 08:28'57" |
| 24 | 01'51" | 08:30'48" |
| 25 | 02'35" | 08:33'23" |
| 26 | 02'39" | 08:36'02" |
| 27 | 03'42" | 08:39'44" |
| 28 | 03'37" | 08:43'21" |
| 29 | 21'39" | 09:05'00" |
| 30 | 32'05" | 09:37'05" |
| 31 | 32'32" | 10:09'37" |
| 32 | 65'25" | 11:15'02" |
| 33 | 01'51" | 11:16'53" |
| 34 | 02'38" | 11:19'31" |
| 35 | 03'06" | 11:22'37" |
| 36 | 02'34" | 11:25'11" |
| 37 | 03'07" | 11:28'18" |
| 38 | 15'17" | 11:43'35" |
| 39 | 32'18" | 12:15'53" |
| 40 | 09'04" | 12:24'57" |
| 41 | 02'50" | 12:27'47" |
| 42 | 02'57" | 12:30'44" |
| 43 | 05'50" | 12:36'34" |
| 44 | 04'24" | 12:40'58" |
| 45 | 03'11" | 12:44'09" |
| 46 | 10'45" | 12:54'54" |
| 47 | 40'26" | 13:35'20" |
| 48 | 02'22" | 13:37'42" |
| 49 | 21'32" | 13:59'14" |
| 50 | 20'03" | 14:19'17" |
| 51 | 17'18" | 14:36'35" |
| 52 | 31'03" | 15:07'38" |
| 53 | 20'46" | 15:28'24" |
| 54 | 02'37" | 15:31'01" |
| 55 | 06'41" | 15:37'42" |
| 55.4 | 56'06" | 16:00'18" |
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