16.6 km | 01:55:15 | 06:57/km日期: 2023-10-30 08:50 - 平均心率: 144 - 卡路里: 1190 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85%
Pace: 06'23" / 06'29" / 07'13" / 06'49" / 06'58" / 06'59" / 07'31" / 07'03" / 06'46" / 06'58" / 07'18" / 07'00" / 06'57" / 06'55" / 07'09" / 07'09" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 07'13" (+00'51") | 1000 / 3000 |
| 4 | | 06'48" (+00'26") | 1000 / 4000 |
| 5 | | 06'57" (+00'35") | 1000 / 5000 |
| 6 | | 06'59" (+00'37") | 1000 / 6000 |
| 7 | | 06'56" (+00'34") | 309 / 6309 |
| 8 | | 06'45" (+00'23") | 1000 / 7309 |
| 9 | | 06'56" (+00'34") | 1000 / 8309 |
| 10 | | 06'58" (+00'36") | 1000 / 9309 |
| 11 | | 06'56" (+00'34") | 1000 / 10309 |
| 12 | | 07'15" (+00'53") | 1000 / 11309 |
| 13 | | 07'03" (+00'41") | 1000 / 12309 |
| 14 | | 06'53" (+00'31") | 1000 / 13309 |
| 15 | | 06'58" (+00'36") | 1000 / 14309 |
| 16 | | 07'14" (+00'52") | 1000 / 15309 |
| 17 | | 07'05" (+00'43") | 1000 / 16309 |
| 18 | | 08'12" (+01'50") | 258 / 16567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
190.13 km 
Adidas Solar Boost US9 累積 :
2592.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'29" | 00:12'52" |
| 3 | 07'13" | 00:20'05" |
| 4 | 06'49" | 00:26'54" |
| 5 | 06'58" | 00:33'52" |
| 6 | 06'59" | 00:40'51" |
| 7 | 07'31" | 00:48'22" |
| 8 | 07'03" | 00:55'25" |
| 9 | 06'46" | 01:02'11" |
| 10 | 06'58" | 01:09'09" |
| 11 | 07'18" | 01:16'27" |
| 12 | 07'00" | 01:23'27" |
| 13 | 06'57" | 01:30'24" |
| 14 | 06'55" | 01:37'19" |
| 15 | 07'09" | 01:44'28" |
| 16 | 07'09" | 01:51'37" |
| 16.6 | 07'41" | 01:55'59" |
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