26.0 km | 02:34:18 | 05:55/km日期: 2023-09-10 05:18 - 平均心率: 135 - 卡路里: 1661 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 77%
Pace: 06'44" / 06'16" / 06'14" / 06'11" / 06'10" / 06'12" / 06'00" / 05'58" / 05'54" / 06'00" / 05'57" / 05'50" / 05'55" / 05'51" / 05'57" / 05'43" / 05'47" / 05'43" / 05'55" / 05'40" / 05'42" / 05'45" / 05'51" / 05'50" / 05'36" / 05'28" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'15") | 1000 / 1000 |
| 2 | | 06'15" (+00'47") | 1000 / 2000 |
| 3 | | 06'14" (+00'46") | 1000 / 3000 |
| 4 | | 06'11" (+00'43") | 1000 / 4000 |
| 5 | | 06'10" (+00'42") | 1000 / 5000 |
| 6 | | 06'11" (+00'43") | 1000 / 6000 |
| 7 | | 06'00" (+00'32") | 1000 / 7000 |
| 8 | | 05'57" (+00'29") | 1000 / 8000 |
| 9 | | 05'53" (+00'25") | 1000 / 9000 |
| 10 | | 05'59" (+00'31") | 1000 / 10000 |
| 11 | | 05'57" (+00'29") | 1000 / 11000 |
| 12 | | 05'50" (+00'22") | 1000 / 12000 |
| 13 | | 05'54" (+00'26") | 1000 / 13000 |
| 14 | | 05'51" (+00'23") | 1000 / 14000 |
| 15 | | 05'57" (+00'29") | 1000 / 15000 |
| 16 | | 05'42" (+00'14") | 1000 / 16000 |
| 17 | | 05'46" (+00'18") | 1000 / 17000 |
| 18 | | 05'43" (+00'15") | 1000 / 18000 |
| 19 | | 05'55" (+00'27") | 1000 / 19000 |
| 20 | | 05'39" (+00'11") | 1000 / 20000 |
| 21 | | 05'41" (+00'13") | 1000 / 21000 |
| 22 | | 05'45" (+00'17") | 1000 / 22000 |
| 23 | | 05'51" (+00'23") | 1000 / 23000 |
| 24 | | 05'50" (+00'22") | 1000 / 24000 |
| 25 | | 05'35" (+00'07") | 1000 / 25000 |
| 26 | | 05'28" | 1000 / 26000 |
| 27 | | 07'46" (+02'18") | 21 / 26021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 221.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'16" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'11" | 00:25'25" |
| 5 | 06'10" | 00:31'35" |
| 6 | 06'12" | 00:37'47" |
| 7 | 06'00" | 00:43'47" |
| 8 | 05'58" | 00:49'45" |
| 9 | 05'54" | 00:55'39" |
| 10 | 06'00" | 01:01'39" |
| 11 | 05'57" | 01:07'36" |
| 12 | 05'50" | 01:13'26" |
| 13 | 05'55" | 01:19'21" |
| 14 | 05'51" | 01:25'12" |
| 15 | 05'57" | 01:31'09" |
| 16 | 05'43" | 01:36'52" |
| 17 | 05'47" | 01:42'39" |
| 18 | 05'43" | 01:48'22" |
| 19 | 05'55" | 01:54'17" |
| 20 | 05'40" | 01:59'57" |
| 21 | 05'42" | 02:05'39" |
| 22 | 05'45" | 02:11'24" |
| 23 | 05'51" | 02:17'15" |
| 24 | 05'50" | 02:23'05" |
| 25 | 05'36" | 02:28'41" |
| 26 | 05'28" | 02:34'09" |
| 26.0 | 08'22" | 02:34'20" |
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