6.3 km | 00:48:41 | 07:46/km日期: 2016-03-30 18:44 - 總爬升: 159 m - 卡路里: 363 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 60%
Pace: 07'37" / 07'53" / 08'04" / 08'04" / 08'30" / 08'28" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 07'15" (+00'52") | 1000 / 2000 |
| 3 | | 08'04" (+01'41") | 1000 / 3000 |
| 4 | | 08'03" (+01'40") | 1000 / 4000 |
| 5 | | 08'30" (+02'07") | 1000 / 5000 |
| 6 | | 08'27" (+02'04") | 1000 / 6000 |
| 7 | | 07'16" (+00'53") | 267 / 6267 |
3月累積里程 : 40.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'53" | 00:15'30" |
| 3 | 08'04" | 00:23'34" |
| 4 | 08'04" | 00:31'38" |
| 5 | 08'30" | 00:40'08" |
| 6 | 08'28" | 00:48'36" |
| 6.3 | 07'44" | 00:50'40" |
展開計圈分析
留言 
