5.1 km | 00:17:52 | 03:31/km日期: 2016-03-30 19:54 - 卡路里: 243 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 73%
Pace: 03'39" / 03'32" / 03'37" / 03'32" / 03'20" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'19") | 393 / 393 |
| 2 | | 03'33" (+00'14") | 407 / 801 |
| 3 | | 03'31" (+00'12") | 405 / 1206 |
| 4 | | 03'36" (+00'17") | 399 / 1605 |
| 5 | | 03'35" (+00'16") | 403 / 2008 |
| 6 | | 03'34" (+00'15") | 406 / 2415 |
| 7 | | 03'35" (+00'16") | 409 / 2824 |
| 8 | | 03'30" (+00'11") | 404 / 3228 |
| 9 | | 03'37" (+00'18") | 399 / 3628 |
| 10 | | 03'32" (+00'13") | 410 / 4039 |
| 11 | | 03'23" (+00'04") | 407 / 4446 |
| 12 | | 03'19" | 411 / 4857 |
| 13 | | 03'08" | 210 / 5068 |
3月累積里程 :
351.51 km 
ASICS TARTHERZEAL 4 累積 :
1327.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 03'32" | 00:07'11" |
| 3 | 03'37" | 00:10'48" |
| 4 | 03'32" | 00:14'20" |
| 5 | 03'20" | 00:17'40" |
| 5.1 | 02'41" | 00:17'51" |
展開計圈分析
留言 
