19.1 km | 01:50:08 | 05:45/km日期: 2016-03-29 20:14 - 地點: 河濱 - 卡路里: 1174 Cal - 溫度: 20°C - 濕度: 49%
Pace: 01'39" / 01'57" / 06'02" / 06'04" / 06'40" / 06'18" / 06'25" / 06'50" / 05'55" / 06'21" / 05'53" / 05'53" / 06'00" / 06'09" / 05'59" / 12'10" / 06'03" / 06'01" / 05'40" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'59" (+00'03") | 1000 / 1000 |
2 | | 01'56" | 1001 / 2001 |
3 | | 05'41" (+03'45") | 999 / 3000 |
4 | | 05'43" (+03'47") | 1001 / 4002 |
5 | | 06'23" (+04'27") | 999 / 5002 |
6 | | 06'17" (+04'21") | 999 / 6002 |
7 | | 06'25" (+04'29") | 998 / 7001 |
8 | | 06'47" (+04'51") | 1001 / 8002 |
9 | | 05'53" (+03'57") | 999 / 9001 |
10 | | 06'23" (+04'27") | 999 / 10001 |
11 | | 05'51" (+03'55") | 999 / 11000 |
12 | | 05'53" (+03'57") | 1002 / 12002 |
13 | | 05'57" (+04'01") | 999 / 13002 |
14 | | 06'11" (+04'15") | 998 / 14000 |
15 | | 05'56" (+04'00") | 1001 / 15002 |
16 | | 08'58" (+07'02") | 999 / 16001 |
17 | | 06'00" (+04'04") | 999 / 17001 |
18 | | 05'42" (+03'46") | 1001 / 18002 |
19 | | 05'34" (+03'38") | 1000 / 19002 |
20 | | 05'17" (+03'21") | 97 / 19100 |
新北市邱永茂