43.1 km | 05:51:05 | 08:09/km日期: 2016-03-13 08:15 - 總爬升: 249 m - 地點: Nagoya - 天氣: 4度~13度 - 卡路里: 1918 Cal - 總步數: 48190 - 平均步頻: 137 - 平均步幅: 89 cm
Pace: 07'01" / 07'05" / 06'52" / 06'57" / 07'04" / 07'29" / 07'01" / 06'49" / 07'20" / 07'16" / 08'05" / 07'51" / 08'09" / 09'03" / 07'27" / 08'39" / 07'29" / 07'42" / 11'03" / 08'15" / 08'36" / 08'51" / 08'15" / 09'30" / 08'06" / 07'54" / 08'52" / 08'53" / 09'08" / 08'25" / 08'46" / 09'33" / 08'50" / 09'34" / 08'35" / 07'57" / 08'19" / 08'00" / 08'34" / 08'06" / 07'48" / 07'44" / 07'21" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'12") | 1001 / 1001 | 179 / 79 |
| 2 | | 07'02" (+00'14") | 1006 / 2008 | 182 / 77 |
| 3 | | 06'49" (+00'01") | 1006 / 3015 | 181 / 80 |
| 4 | | 06'56" (+00'08") | 1000 / 4015 | 177 / 81 |
| 5 | | 07'03" (+00'15") | 1002 / 5018 | 176 / 80 |
| 6 | | 07'28" (+00'40") | 1001 / 6019 | 175 / 76 |
| 7 | | 06'59" (+00'11") | 1002 / 7022 | 176 / 80 |
| 8 | | 06'48" | 1001 / 8023 | 174 / 83 |
| 9 | | 07'20" (+00'32") | 1008 / 9031 | 164 / 82 |
| 10 | | 07'10" (+00'22") | 1002 / 10034 | 168 / 82 |
| 11 | | 08'07" (+01'19") | 1004 / 11038 | 147 / 83 |
| 12 | | 07'48" (+01'00") | 1006 / 12045 | 171 / 74 |
| 13 | | 08'08" (+01'20") | 1003 / 13048 | 160 / 76 |
| 14 | | 08'55" (+02'07") | 1010 / 14058 | 145 / 77 |
| 15 | | 07'26" (+00'38") | 1000 / 15059 | 175 / 76 |
| 16 | | 08'34" (+01'46") | 1006 / 16065 | 159 / 73 |
| 17 | | 07'29" (+00'41") | 1002 / 17068 | 175 / 75 |
| 18 | | 07'41" (+00'53") | 1009 / 18077 | 174 / 74 |
| 19 | | 10'58" (+04'10") | 1007 / 19085 | 112 / 80 |
| 20 | | 08'09" (+01'21") | 1006 / 20091 | 168 / 72 |
| 21 | | 08'32" (+01'44") | 1000 / 21091 | 148 / 79 |
| 22 | | 08'50" (+02'02") | 1000 / 22092 | 123 / 91 |
| 23 | | 08'17" (+01'29") | 1008 / 23101 | 118 / 101 |
| 24 | | 09'26" (+02'38") | 1010 / 24112 | 125 / 84 |
| 25 | | 07'59" (+01'11") | 1003 / 25115 | 130 / 95 |
| 26 | | 07'51" (+01'03") | 1005 / 26120 | 125 / 101 |
| 27 | | 08'54" (+02'06") | 1003 / 27124 | 40 / 280 |
| 28 | | 08'50" (+02'02") | 1004 / 28129 | 29 / 383 |
| 29 | | 09'04" (+02'16") | 1000 / 29130 | 88 / 125 |
| 30 | | 08'25" (+01'37") | 1005 / 30136 | 89 / 132 |
| 31 | | 08'44" (+01'56") | 1003 / 31140 | 73 / 155 |
| 32 | | 09'28" (+02'40") | 1003 / 32143 | 118 / 88 |
| 33 | | 08'50" (+02'02") | 1004 / 33148 | 118 / 95 |
| 34 | | 09'57" (+03'09") | 1008 / 34156 | 109 / 91 |
| 35 | | 08'05" (+01'17") | 1008 / 35164 | 136 / 90 |
| 36 | | 07'54" (+01'06") | 1004 / 36169 | 126 / 100 |
| 37 | | 08'09" (+01'21") | 1001 / 37171 | 123 / 98 |
| 38 | | 08'10" (+01'22") | 1001 / 38172 | 118 / 103 |
| 39 | | 08'31" (+01'43") | 1003 / 39176 | 121 / 96 |
| 40 | | 08'00" (+01'12") | 1005 / 40181 | 144 / 86 |
| 41 | | 07'50" (+01'02") | 1006 / 41188 | 152 / 83 |
| 42 | | 07'38" (+00'50") | 1009 / 42198 | 146 / 89 |
| 43 | | 07'08" (+00'20") | 1004 / 43202 | 163 / 85 |
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mizuno wave rader18 累積 : 245.2 km
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