21.2 km | 02:12:26 | 06:14/km日期: 2016-03-27 16:02 - 地點: 彩虹河濱<=>圓山中山橋 - 天氣: 晴陰 - 卡路里: 1487 Cal - 總步數: 21624 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 59%
Pace: 10'10" / 05'46" / 05'52" / 06'01" / 06'11" / 06'01" / 06'01" / 05'43" / 05'54" / 07'38" / 05'41" / 05'40" / 05'49" / 06'08" / 05'49" / 06'00" / 06'24" / 06'01" / 06'03" / 06'08" / 06'01" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'03" (+04'25") | 1011 / 1011 | 75 / 131 |
2 | | 05'47" (+00'09") | 996 / 2007 | 173 / 99 |
3 | | 05'55" (+00'17") | 1002 / 3009 | 174 / 96 |
4 | | 06'01" (+00'23") | 999 / 4009 | 175 / 94 |
5 | | 06'09" (+00'31") | 992 / 5001 | 164 / 98 |
6 | | 06'02" (+00'24") | 1006 / 6008 | 174 / 94 |
7 | | 05'58" (+00'20") | 994 / 7003 | 175 / 95 |
8 | | 05'46" (+00'08") | 1001 / 8004 | 176 / 98 |
9 | | 05'53" (+00'15") | 1002 / 9007 | 173 / 97 |
10 | | 07'37" (+01'59") | 1001 / 10008 | 115 / 113 |
11 | | 05'41" (+00'03") | 998 / 11006 | 164 / 106 |
12 | | 05'38" | 993 / 11999 | 176 / 100 |
13 | | 05'50" (+00'12") | 1006 / 13005 | 176 / 96 |
14 | | 06'07" (+00'29") | 1001 / 14007 | 174 / 93 |
15 | | 05'49" (+00'11") | 999 / 15006 | 178 / 96 |
16 | | 06'02" (+00'24") | 1003 / 16010 | 178 / 92 |
17 | | 06'25" (+00'47") | 996 / 17006 | 174 / 89 |
18 | | 05'59" (+00'21") | 993 / 18000 | 173 / 96 |
19 | | 06'03" (+00'25") | 1008 / 19009 | 174 / 94 |
20 | | 06'06" (+00'28") | 993 / 20002 | 175 / 93 |
21 | | 06'03" (+00'25") | 1004 / 21006 | 175 / 93 |
22 | | 06'17" (+00'39") | 203 / 21210 | 176 / 90 |
台北市超級鴨
台北市超級鴨