7.0 km | 00:43:30 | 06:12/km日期: 2016-03-27 16:25 - 卡路里: 505 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 41%
Pace: 05'22" / 06'38" / 06'56" / 06'56" / 06'29" / 05'43" / 05'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 06'38" (+01'16") | 1000 / 2000 |
3 | | 06'55" (+01'33") | 1000 / 3000 |
4 | | 06'56" (+01'34") | 1000 / 4000 |
5 | | 06'28" (+01'06") | 1000 / 5000 |
6 | | 05'42" (+00'20") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 06'58" (+01'36") | 10 / 7010 |
3月累積里程 : 76.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 06'38" | 00:12'00" |
3 | 06'56" | 00:18'56" |
4 | 06'56" | 00:25'52" |
5 | 06'29" | 00:32'21" |
6 | 05'43" | 00:38'04" |
7 | 05'22" | 00:43'26" |
7.0 | 06'12" | 00:43'30" |