14.0 km | 01:20:26 | 05:44/km日期: 2023-09-08 04:57 - 平均心率: 191 - 卡路里: 1395 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83%
Pace: 06'15" / 06'18" / 06'01" / 05'54" / 05'44" / 05'36" / 05'25" / 05'24" / 05'20" / 05'16" / 05'24" / 05'21" / 06'09" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'59") | 1000 / 1000 |
| 2 | | 06'18" (+01'03") | 1000 / 2000 |
| 3 | | 06'00" (+00'45") | 1000 / 3000 |
| 4 | | 05'54" (+00'39") | 1000 / 4000 |
| 5 | | 05'44" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'20") | 1000 / 6000 |
| 7 | | 05'25" (+00'10") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 1000 / 11000 |
| 12 | | 05'21" (+00'06") | 1000 / 12000 |
| 13 | | 06'09" (+00'54") | 1000 / 13000 |
| 14 | | 06'10" (+00'55") | 1000 / 14000 |
| 15 | | 05'55" (+00'40") | 24 / 14024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
270.30 km 
NIKE Turbo 2 累積 :
3832.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 05'54" | 00:24'28" |
| 5 | 05'44" | 00:30'12" |
| 6 | 05'36" | 00:35'48" |
| 7 | 05'25" | 00:41'13" |
| 8 | 05'24" | 00:46'37" |
| 9 | 05'20" | 00:51'57" |
| 10 | 05'16" | 00:57'13" |
| 11 | 05'24" | 01:02'37" |
| 12 | 05'21" | 01:07'58" |
| 13 | 06'09" | 01:14'07" |
| 14 | 06'11" | 01:20'18" |
| 14.0 | 05'21" | 01:20'26" |
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