7.0 km | 00:43:02 | 06:06/km日期: 2016-03-29 18:56 - 卡路里: 536 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'12" / 06'10" / 06'08" / 05'57" / 05'59" / 06'08" / 05'52" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'19") | 1006 / 1006 |
2 | | 06'07" (+00'14") | 1013 / 2020 |
3 | | 06'08" (+00'15") | 1001 / 3021 |
4 | | 05'59" (+00'06") | 1011 / 4033 |
5 | | 05'58" (+00'05") | 1006 / 5040 |
6 | | 06'04" (+00'11") | 1005 / 6045 |
7 | | 05'53" | 1012 / 7058 |
3月累積里程 :
138.47 km Saucony Virrata 2 累積 :
1442.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'10" | 00:12'22" |
3 | 06'08" | 00:18'30" |
4 | 05'57" | 00:24'27" |
5 | 05'59" | 00:30'26" |
6 | 06'08" | 00:36'34" |
7 | 05'52" | 00:42'26" |
7.0 | 15'47" | 00:43'02" |