20.8 km | 02:12:38 | 06:22/km日期: 2016-03-26 15:55 - 總爬升: 249 m - 卡路里: 1142 Cal - 溫度: 16°C - 濕度: 55%
Pace: 06'45" / 05'36" / 05'38" / 06'22" / 06'50" / 07'05" / 05'00" / 06'15" / 05'57" / 05'46" / 06'02" / 05'37" / 07'17" / 06'14" / 06'57" / 06'41" / 05'32" / 08'34" / 06'53" / 06'36" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'39") | 997 / 997 |
2 | | 05'38" (+00'39") | 1000 / 1998 |
3 | | 05'38" (+00'39") | 995 / 2994 |
4 | | 06'20" (+01'21") | 1002 / 3997 |
5 | | 06'52" (+01'53") | 1009 / 5006 |
6 | | 07'01" (+02'02") | 1007 / 6014 |
7 | | 04'59" | 1001 / 7015 |
8 | | 06'15" (+01'16") | 997 / 8012 |
9 | | 05'58" (+00'59") | 1009 / 9022 |
10 | | 05'46" (+00'47") | 1000 / 10022 |
11 | | 06'00" (+01'01") | 1003 / 11026 |
12 | | 05'37" (+00'38") | 1007 / 12033 |
13 | | 07'18" (+02'19") | 1006 / 13040 |
14 | | 06'11" (+01'12") | 1003 / 14044 |
15 | | 06'57" (+01'58") | 995 / 15040 |
16 | | 06'40" (+01'41") | 1001 / 16042 |
17 | | 05'33" (+00'34") | 1001 / 17043 |
18 | | 08'30" (+03'31") | 1015 / 18059 |
19 | | 06'55" (+01'56") | 993 / 19052 |
20 | | 06'34" (+01'35") | 1005 / 20058 |
21 | | 06'23" (+01'24") | 735 / 20793 |
3月累積里程 : 116.30 km
Android - InFocus InFocus M530 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'36" | 00:12'21" |
3 | 05'38" | 00:17'59" |
4 | 06'22" | 00:24'21" |
5 | 06'50" | 00:31'11" |
6 | 07'05" | 00:38'16" |
7 | 05'00" | 00:43'16" |
8 | 06'15" | 00:49'31" |
9 | 05'57" | 00:55'28" |
10 | 05'46" | 01:01'14" |
11 | 06'02" | 01:07'16" |
12 | 05'37" | 01:12'53" |
13 | 07'17" | 01:20'10" |
14 | 06'14" | 01:26'24" |
15 | 06'57" | 01:33'21" |
16 | 06'41" | 01:40'02" |
17 | 05'32" | 01:45'34" |
18 | 08'34" | 01:54'08" |
19 | 06'53" | 02:01'01" |
20 | 06'36" | 02:07'37" |
20.8 | 06'19" | 02:12'38" |