7.8 km | 00:45:58 | 05:51/km日期: 2016-03-02 17:45 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 41%
Pace: 06'26" / 05'49" / 05'52" / 05'50" / 05'51" / 05'43" / 05'37" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'56") | 1000 / 1000 |
2 | | 05'48" (+00'12") | 1000 / 2000 |
3 | | 05'51" (+00'15") | 1000 / 3000 |
4 | | 05'50" (+00'14") | 1000 / 4000 |
5 | | 05'50" (+00'14") | 1000 / 5000 |
6 | | 05'43" (+00'07") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 05'38" (+00'02") | 839 / 7839 |
3月累積里程 : 156.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'49" | 00:12'15" |
3 | 05'52" | 00:18'07" |
4 | 05'50" | 00:23'57" |
5 | 05'51" | 00:29'48" |
6 | 05'43" | 00:35'31" |
7 | 05'37" | 00:41'08" |
7.8 | 05'38" | 00:45'52" |