66.7 km | 11:19:31 | 10:11/km日期: 2016-03-26 09:17 - 總爬升: 154 m - 卡路里: 4534 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 47%
Pace: 07'07" / 06'32" / 06'36" / 06'17" / 07'44" / 10'37" / 10'47" / 06'23" / 06'04" / 06'44" / 18'53" / 24'37" / 06'42" / 08'28" / 07'29" / 06'22" / 13'07" / 08'28" / 06'10" / 30'54" / 08'45" / 06'10" / 44'38" / 07'55" / 07'25" / 06'57" / 16'37" / 14'15" / 05'30" / 07'21" / 31'59" / 06'21" / 14'58" / 07'56" / 07'25" / 10'20" / 11'26" / 19'39" / 14'03" / 10'26" / 12'01" / 43'20" / 08'05" / 06'57" / 06'57" / 09'52" / 06'27" / 06'38" / 08'12" / 07'02" / 15'12" / 06'52" / 08'12" / 09'20" / 12'08" / 13'32" / 07'01" / 07'08" / 08'06" / 08'54" / 10'26" / 08'05" / 08'27" / 06'09" / 06'17" / 07'43" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'37") | 1000 / 1000 |
| 2 | | 06'31" (+01'01") | 1000 / 2000 |
| 3 | | 06'36" (+01'06") | 1000 / 3000 |
| 4 | | 06'16" (+00'46") | 1000 / 4000 |
| 5 | | 07'43" (+02'13") | 1000 / 5000 |
| 6 | | 07'23" (+01'53") | 1000 / 6000 |
| 7 | | 10'47" (+05'17") | 1000 / 7000 |
| 8 | | 06'23" (+00'53") | 1000 / 8000 |
| 9 | | 06'03" (+00'33") | 1000 / 9000 |
| 10 | | 06'44" (+01'14") | 1000 / 10000 |
| 11 | | 09'14" (+03'44") | 1000 / 11000 |
| 12 | | 24'37" (+19'07") | 1000 / 12000 |
| 13 | | 06'42" (+01'12") | 1000 / 13000 |
| 14 | | 08'27" (+02'57") | 1000 / 14000 |
| 15 | | 07'28" (+01'58") | 1000 / 15000 |
| 16 | | 06'21" (+00'51") | 1000 / 16000 |
| 17 | | 13'07" (+07'37") | 1000 / 17000 |
| 18 | | 08'27" (+02'57") | 1000 / 18000 |
| 19 | | 06'10" (+00'40") | 1000 / 19000 |
| 20 | | 30'48" (+25'18") | 1000 / 20000 |
| 21 | | 08'50" (+03'20") | 1000 / 21000 |
| 22 | | 06'10" (+00'40") | 1000 / 22000 |
| 23 | | 07'27" (+01'57") | 1000 / 23000 |
| 24 | | 07'54" (+02'24") | 1000 / 24000 |
| 25 | | 07'25" (+01'55") | 1000 / 25000 |
| 26 | | 06'56" (+01'26") | 1000 / 26000 |
| 27 | | 16'36" (+11'06") | 1000 / 27000 |
| 28 | | 14'15" (+08'45") | 1000 / 28000 |
| 29 | | 05'30" | 1000 / 29000 |
| 30 | | 07'20" (+01'50") | 1000 / 30000 |
| 31 | | 31'59" (+26'29") | 1000 / 31000 |
| 32 | | 06'20" (+00'50") | 1000 / 32000 |
| 33 | | 14'57" (+09'27") | 1000 / 33000 |
| 34 | | 07'56" (+02'26") | 1000 / 34000 |
| 35 | | 07'24" (+01'54") | 1000 / 35000 |
| 36 | | 10'20" (+04'50") | 1000 / 36000 |
| 37 | | 11'26" (+05'56") | 1000 / 37000 |
| 38 | | 19'38" (+14'08") | 1000 / 38000 |
| 39 | | 14'02" (+08'32") | 1000 / 39000 |
| 40 | | 10'25" (+04'55") | 1000 / 40000 |
| 41 | | 12'01" (+06'31") | 1000 / 41000 |
| 42 | | 43'20" (+37'50") | 1000 / 42000 |
| 43 | | 08'04" (+02'34") | 1000 / 43000 |
| 44 | | 06'57" (+01'27") | 1000 / 44000 |
| 45 | | 06'57" (+01'27") | 1000 / 45000 |
| 46 | | 09'52" (+04'22") | 1000 / 46000 |
| 47 | | 06'26" (+00'56") | 1000 / 47000 |
| 48 | | 06'38" (+01'08") | 1000 / 48000 |
| 49 | | 08'02" (+02'32") | 1000 / 49000 |
| 50 | | 07'10" (+01'40") | 1000 / 50000 |
| 51 | | 15'12" (+09'42") | 1000 / 51000 |
| 52 | | 06'51" (+01'21") | 1000 / 52000 |
| 53 | | 08'12" (+02'42") | 1000 / 53000 |
| 54 | | 09'19" (+03'49") | 1000 / 54000 |
| 55 | | 12'08" (+06'38") | 1000 / 55000 |
| 56 | | 13'31" (+08'01") | 1000 / 56000 |
| 57 | | 07'01" (+01'31") | 1000 / 57000 |
| 58 | | 07'07" (+01'37") | 1000 / 58000 |
| 59 | | 08'05" (+02'35") | 1000 / 59000 |
| 60 | | 08'54" (+03'24") | 1000 / 60000 |
| 61 | | 10'26" (+04'56") | 1000 / 61000 |
| 62 | | 08'04" (+02'34") | 1000 / 62000 |
| 63 | | 08'26" (+02'56") | 1000 / 63000 |
| 64 | | 06'09" (+00'39") | 1000 / 64000 |
| 65 | | 06'17" (+00'47") | 1000 / 65000 |
| 66 | | 07'42" (+02'12") | 1000 / 66000 |
| 67 | | 06'17" (+00'47") | 698 / 66698 |
3月累積里程 : 294.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'32" | 00:13'39" |
| 3 | 06'36" | 00:20'15" |
| 4 | 06'17" | 00:26'32" |
| 5 | 07'44" | 00:34'16" |
| 6 | 10'37" | 00:44'53" |
| 7 | 10'47" | 00:55'40" |
| 8 | 06'23" | 01:02'03" |
| 9 | 06'04" | 01:08'07" |
| 10 | 06'44" | 01:14'51" |
| 11 | 18'53" | 01:33'44" |
| 12 | 24'37" | 01:58'21" |
| 13 | 06'42" | 02:05'03" |
| 14 | 08'28" | 02:13'31" |
| 15 | 07'29" | 02:21'00" |
| 16 | 06'22" | 02:27'22" |
| 17 | 13'07" | 02:40'29" |
| 18 | 08'28" | 02:48'57" |
| 19 | 06'10" | 02:55'07" |
| 20 | 30'54" | 03:26'01" |
| 21 | 08'45" | 03:34'46" |
| 22 | 06'10" | 03:40'56" |
| 23 | 44'38" | 04:25'34" |
| 24 | 07'55" | 04:33'29" |
| 25 | 07'25" | 04:40'54" |
| 26 | 06'57" | 04:47'51" |
| 27 | 16'37" | 05:04'28" |
| 28 | 14'15" | 05:18'43" |
| 29 | 05'30" | 05:24'13" |
| 30 | 07'21" | 05:31'34" |
| 31 | 31'59" | 06:03'33" |
| 32 | 06'21" | 06:09'54" |
| 33 | 14'58" | 06:24'52" |
| 34 | 07'56" | 06:32'48" |
| 35 | 07'25" | 06:40'13" |
| 36 | 10'20" | 06:50'33" |
| 37 | 11'26" | 07:01'59" |
| 38 | 19'39" | 07:21'38" |
| 39 | 14'03" | 07:35'41" |
| 40 | 10'26" | 07:46'07" |
| 41 | 12'01" | 07:58'08" |
| 42 | 43'20" | 08:41'28" |
| 43 | 08'05" | 08:49'33" |
| 44 | 06'57" | 08:56'30" |
| 45 | 06'57" | 09:03'27" |
| 46 | 09'52" | 09:13'19" |
| 47 | 06'27" | 09:19'46" |
| 48 | 06'38" | 09:26'24" |
| 49 | 08'12" | 09:34'36" |
| 50 | 07'02" | 09:41'38" |
| 51 | 15'12" | 09:56'50" |
| 52 | 06'52" | 10:03'42" |
| 53 | 08'12" | 10:11'54" |
| 54 | 09'20" | 10:21'14" |
| 55 | 12'08" | 10:33'22" |
| 56 | 13'32" | 10:46'54" |
| 57 | 07'01" | 10:53'55" |
| 58 | 07'08" | 11:01'03" |
| 59 | 08'06" | 11:09'09" |
| 60 | 08'54" | 11:18'03" |
| 61 | 10'26" | 11:28'29" |
| 62 | 08'05" | 11:36'34" |
| 63 | 08'27" | 11:45'01" |
| 64 | 06'09" | 11:51'10" |
| 65 | 06'17" | 11:57'27" |
| 66 | 07'43" | 12:05'10" |
| 66.7 | 06'17" | 12:09'34" |
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