15.6 km | 01:30:01 | 05:45/km日期: 2016-03-27 21:08 - 平均心率: 154 - 卡路里: 1266 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 67%
Pace: 06'07" / 05'46" / 05'48" / 05'27" / 05'52" / 05'23" / 05'45" / 05'31" / 05'47" / 05'49" / 06'04" / 05'41" / 05'48" / 05'48" / 05'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 05'48" (+00'25") | 1000 / 3000 |
| 4 | | 05'27" (+00'04") | 1000 / 4000 |
| 5 | | 05'50" (+00'27") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'45" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'47" (+00'24") | 1000 / 9000 |
| 10 | | 05'48" (+00'25") | 1000 / 10000 |
| 11 | | 06'04" (+00'41") | 1000 / 11000 |
| 12 | | 05'40" (+00'17") | 1000 / 12000 |
| 13 | | 05'48" (+00'25") | 1000 / 13000 |
| 14 | | 05'47" (+00'24") | 1000 / 14000 |
| 15 | | 05'44" (+00'21") | 1000 / 15000 |
| 16 | | 05'49" (+00'26") | 634 / 15634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
267.91 km 
拖鞋 母子鱷魚 累積 :
1290.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'27" | 00:23'08" |
| 5 | 05'52" | 00:29'00" |
| 6 | 05'23" | 00:34'23" |
| 7 | 05'45" | 00:40'08" |
| 8 | 05'31" | 00:45'39" |
| 9 | 05'47" | 00:51'26" |
| 10 | 05'49" | 00:57'15" |
| 11 | 06'04" | 01:03'19" |
| 12 | 05'41" | 01:09'00" |
| 13 | 05'48" | 01:14'48" |
| 14 | 05'48" | 01:20'36" |
| 15 | 05'44" | 01:26'20" |
| 15.6 | 05'51" | 01:30'03" |
展開計圈分析
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