14.2 km | 01:23:32 | 05:52/km日期: 2016-03-27 16:27 - 總爬升: 214 m - 地點: 馬場町 - 天氣: 涼冷 - 卡路里: 897 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'19" / 05'55" / 05'52" / 05'59" / 05'54" / 05'49" / 05'52" / 05'22" / 05'40" / 05'48" / 05'26" / 05'58" / 05'46" / 06'22" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'32") | 499 / 499 |
2 | | 06'03" (+01'07") | 491 / 991 |
3 | | 05'56" (+01'00") | 507 / 1498 |
4 | | 05'55" (+00'59") | 492 / 1991 |
5 | | 05'57" (+01'01") | 500 / 2492 |
6 | | 05'40" (+00'44") | 504 / 2997 |
7 | | 06'00" (+01'04") | 499 / 3496 |
8 | | 06'06" (+01'10") | 505 / 4001 |
9 | | 05'53" (+00'57") | 501 / 4503 |
10 | | 05'52" (+00'56") | 502 / 5005 |
11 | | 05'45" (+00'49") | 507 / 5512 |
12 | | 05'52" (+00'56") | 494 / 6007 |
13 | | 05'49" (+00'53") | 512 / 6519 |
14 | | 05'49" (+00'53") | 494 / 7014 |
15 | | 05'52" (+00'56") | 504 / 7518 |
16 | | 04'56" | 499 / 8018 |
17 | | 05'35" (+00'39") | 494 / 8513 |
18 | | 05'38" (+00'42") | 516 / 9029 |
19 | | 05'46" (+00'50") | 493 / 9523 |
20 | | 05'49" (+00'53") | 506 / 10030 |
21 | | 05'21" (+00'25") | 494 / 10524 |
22 | | 05'39" (+00'43") | 506 / 11031 |
23 | | 05'50" (+00'54") | 502 / 11534 |
24 | | 05'59" (+01'03") | 506 / 12040 |
25 | | 05'40" (+00'44") | 494 / 12534 |
26 | | 05'52" (+00'56") | 507 / 13041 |
27 | | 05'56" (+01'00") | 499 / 13541 |
28 | | 06'48" (+01'52") | 489 / 14030 |
29 | | 06'49" (+01'53") | 202 / 14233 |
3月累積里程 :
79.45 km Lotto Knit Spider 累積 :
691.9 kmAndroid - HTC HTC_M9px 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'55" | 00:12'14" |
3 | 05'52" | 00:18'06" |
4 | 05'59" | 00:24'05" |
5 | 05'54" | 00:29'59" |
6 | 05'49" | 00:35'48" |
7 | 05'52" | 00:41'40" |
8 | 05'22" | 00:47'02" |
9 | 05'40" | 00:52'42" |
10 | 05'48" | 00:58'30" |
11 | 05'26" | 01:03'56" |
12 | 05'58" | 01:09'54" |
13 | 05'46" | 01:15'40" |
14 | 06'22" | 01:22'02" |
14.2 | 06'24" | 01:23'32" |