10.1 km | 01:09:21 | 06:51/km日期: 2022-05-17 17:24 - 平均心率: 152 - 卡路里: 731 Cal - 平均步頻: 172
Pace: 07'55" / 06'49" / 07'07" / 06'53" / 06'52" / 06'59" / 06'53" / 06'57" / 06'45" / 06'12" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'05") | 1000 / 1000 |
| 2 | | 06'47" (+00'35") | 1000 / 2000 |
| 3 | | 07'06" (+00'54") | 1000 / 3000 |
| 4 | | 06'53" (+00'41") | 1000 / 4000 |
| 5 | | 06'51" (+00'39") | 1000 / 5000 |
| 6 | | 06'59" (+00'47") | 1000 / 6000 |
| 7 | | 06'52" (+00'40") | 1000 / 7000 |
| 8 | | 06'56" (+00'44") | 1000 / 8000 |
| 9 | | 06'45" (+00'33") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'10" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 170.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'49" | 00:14'44" |
| 3 | 07'07" | 00:21'51" |
| 4 | 06'53" | 00:28'44" |
| 5 | 06'52" | 00:35'36" |
| 6 | 06'59" | 00:42'35" |
| 7 | 06'53" | 00:49'28" |
| 8 | 06'57" | 00:56'25" |
| 9 | 06'45" | 01:03'10" |
| 10 | 06'12" | 01:09'22" |
| 10.1 | 06'13" | 01:10'00" |
留言 
展開計圈分析
