15.1 km | 01:26:27 | 05:42/km日期: 2023-09-01 05:57 - 平均心率: 154 - 卡路里: 953 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 95%
Pace: 05'48" / 05'03" / 05'02" / 05'12" / 05'28" / 05'20" / 05'26" / 05'28" / 05'30" / 05'30" / 05'26" / 05'26" / 09'36" / 05'51" / 05'38" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1000 / 1000 |
| 2 | | 05'03" (+00'02") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'11" (+00'10") | 1000 / 4000 |
| 5 | | 05'28" (+00'27") | 1000 / 5000 |
| 6 | | 05'20" (+00'19") | 1000 / 6000 |
| 7 | | 05'25" (+00'24") | 1000 / 7000 |
| 8 | | 05'27" (+00'26") | 1000 / 8000 |
| 9 | | 05'30" (+00'29") | 1000 / 9000 |
| 10 | | 05'29" (+00'28") | 1000 / 10000 |
| 11 | | 05'26" (+00'25") | 1000 / 11000 |
| 12 | | 05'25" (+00'24") | 1000 / 12000 |
| 13 | | 09'35" (+04'34") | 1000 / 13000 |
| 14 | | 05'51" (+00'50") | 1000 / 14000 |
| 15 | | 05'38" (+00'37") | 1000 / 15000 |
| 16 | | 05'17" (+00'16") | 135 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
200.22 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'03" | 00:10'51" |
| 3 | 05'02" | 00:15'53" |
| 4 | 05'12" | 00:21'05" |
| 5 | 05'28" | 00:26'33" |
| 6 | 05'20" | 00:31'53" |
| 7 | 05'26" | 00:37'19" |
| 8 | 05'28" | 00:42'47" |
| 9 | 05'30" | 00:48'17" |
| 10 | 05'30" | 00:53'47" |
| 11 | 05'26" | 00:59'13" |
| 12 | 05'26" | 01:04'39" |
| 13 | 09'36" | 01:14'15" |
| 14 | 05'51" | 01:20'06" |
| 15 | 05'38" | 01:25'44" |
| 15.1 | 05'23" | 01:26'28" |
留言 
展開計圈分析
