20.0 km | 02:37:14 | 07:51/km日期: 2016-03-04 07:25 - 卡路里: 1080 Cal - 總步數: 28496 - 平均步頻: 181 - 平均步幅: 70 cm - 溫度: 19°C - 濕度: 72%
Pace: 08'19" / 07'56" / 08'00" / 07'51" / 07'51" / 07'53" / 07'54" / 07'58" / 07'43" / 07'31" / 07'46" / 07'37" / 07'39" / 07'51" / 07'44" / 07'50" / 08'06" / 07'52" / 08'12" / 07'20" / 26'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+01'09") | 1010 / 1010 | 177 / 68 |
| 2 | | 07'58" (+00'54") | 995 / 2006 | 181 / 69 |
| 3 | | 07'59" (+00'55") | 1000 / 3006 | 182 / 68 |
| 4 | | 07'54" (+00'50") | 993 / 3999 | 178 / 71 |
| 5 | | 07'50" (+00'46") | 1001 / 5001 | 181 / 70 |
| 6 | | 07'51" (+00'47") | 1003 / 6004 | 181 / 70 |
| 7 | | 08'00" (+00'56") | 999 / 7004 | 180 / 69 |
| 8 | | 07'55" (+00'51") | 1003 / 8008 | 179 / 70 |
| 9 | | 07'49" (+00'45") | 997 / 9005 | 182 / 70 |
| 10 | | 07'35" (+00'31") | 1004 / 10010 | 180 / 72 |
| 11 | | 07'43" (+00'39") | 993 / 11003 | 180 / 71 |
| 12 | | 07'40" (+00'36") | 1005 / 12008 | 180 / 72 |
| 13 | | 07'35" (+00'31") | 993 / 13002 | 181 / 72 |
| 14 | | 07'52" (+00'48") | 1008 / 14011 | 181 / 69 |
| 15 | | 07'44" (+00'40") | 995 / 15006 | 182 / 70 |
| 16 | | 07'58" (+00'54") | 993 / 15999 | 181 / 69 |
| 17 | | 08'08" (+01'04") | 1003 / 17003 | 184 / 66 |
| 18 | | 07'55" (+00'51") | 1004 / 18008 | 183 / 68 |
| 19 | | 08'15" (+01'11") | 999 / 19007 | 179 / 67 |
| 20 | | 07'04" | 993 / 20000 | 183 / 76 |
| 21 | | 08'11" (+01'07") | 12 / 20012 | 180 / 67 |
3月累積里程 : 135.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'56" | 00:16'15" |
| 3 | 08'00" | 00:24'15" |
| 4 | 07'51" | 00:32'06" |
| 5 | 07'51" | 00:39'57" |
| 6 | 07'53" | 00:47'50" |
| 7 | 07'54" | 00:55'44" |
| 8 | 07'58" | 01:03'42" |
| 9 | 07'43" | 01:11'25" |
| 10 | 07'31" | 01:18'56" |
| 11 | 07'46" | 01:26'42" |
| 12 | 07'37" | 01:34'19" |
| 13 | 07'39" | 01:41'58" |
| 14 | 07'51" | 01:49'49" |
| 15 | 07'44" | 01:57'33" |
| 16 | 07'50" | 02:05'23" |
| 17 | 08'06" | 02:13'29" |
| 18 | 07'52" | 02:21'21" |
| 19 | 08'12" | 02:29'33" |
| 20 | 07'20" | 02:36'53" |
| 20.0 | 26'07" | 02:37'14" |
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