10.1 km | 00:47:07 | 04:38/km日期: 2016-03-27 18:13 - 卡路里: 666 Cal - 總步數: 9036 - 平均步頻: 191 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 50%
Pace: 05'12" / 04'54" / 04'51" / 04'41" / 04'39" / 04'38" / 04'26" / 04'27" / 04'22" / 04'17" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'58") | 1009 / 1009 | 178 / 107 |
2 | | 04'50" (+00'36") | 1000 / 2009 | 185 / 110 |
3 | | 04'50" (+00'36") | 1002 / 3012 | 187 / 110 |
4 | | 04'39" (+00'25") | 1006 / 4019 | 190 / 113 |
5 | | 04'39" (+00'25") | 1009 / 5028 | 191 / 111 |
6 | | 04'34" (+00'20") | 1000 / 6029 | 194 / 112 |
7 | | 04'27" (+00'13") | 1006 / 7035 | 196 / 114 |
8 | | 04'24" (+00'10") | 1009 / 8045 | 198 / 114 |
9 | | 04'20" (+00'06") | 1006 / 9051 | 198 / 115 |
10 | | 04'14" | 1004 / 10056 | 200 / 117 |
11 | | 04'26" (+00'12") | 142 / 10198 | 195 / 115 |
3月累積里程 :
207.30 km mizuno rider 19 累積 :
1506.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'54" | 00:10'06" |
3 | 04'51" | 00:14'57" |
4 | 04'41" | 00:19'38" |
5 | 04'39" | 00:24'17" |
6 | 04'38" | 00:28'55" |
7 | 04'26" | 00:33'21" |
8 | 04'27" | 00:37'48" |
9 | 04'22" | 00:42'10" |
10 | 04'17" | 00:46'27" |
10.1 | 04'40" | 00:47'07" |