64.2 km | 11:10:33 | 10:26/km日期: 2023-08-26 06:43 - 總爬升: 1022 m - 卡路里: 3550 Cal - 平均步頻: 137 - 溫度: 28°C - 濕度: 81%
Pace: 09'43" / 06'49" / 05'55" / 06'16" / 06'45" / 08'14" / 06'26" / 06'52" / 07'13" / 06'40" / 06'17" / 11'11" / 07'16" / 07'13" / 07'07" / 07'29" / 34'17" / 08'40" / 10'00" / 10'02" / 10'10" / 09'00" / 08'01" / 10'08" / 08'58" / 10'52" / 14'26" / 07'43" / 09'03" / 09'40" / 14'10" / 10'01" / 10'16" / 09'40" / 09'38" / 08'59" / 18'15" / 23'09" / 26'17" / 18'46" / 11'09" / 13'59" / 18'18" / 17'08" / 08'43" / 07'15" / 11'30" / 09'01" / 07'55" / 08'51" / 08'49" / 08'56" / 08'29" / 07'43" / 15'54" / 12'26" / 07'02" / 07'38" / 07'25" / 08'26" / 08'06" / 09'04" / 09'33" / 08'30" / 04'49" /
8月累積里程 : 115.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'49" | 00:16'32" |
| 3 | 05'55" | 00:22'27" |
| 4 | 06'16" | 00:28'43" |
| 5 | 06'45" | 00:35'28" |
| 6 | 08'14" | 00:43'42" |
| 7 | 06'26" | 00:50'08" |
| 8 | 06'52" | 00:57'00" |
| 9 | 07'13" | 01:04'13" |
| 10 | 06'40" | 01:10'53" |
| 11 | 06'17" | 01:17'10" |
| 12 | 11'11" | 01:28'21" |
| 13 | 07'16" | 01:35'37" |
| 14 | 07'13" | 01:42'50" |
| 15 | 07'07" | 01:49'57" |
| 16 | 07'29" | 01:57'26" |
| 17 | 34'17" | 02:31'43" |
| 18 | 08'40" | 02:40'23" |
| 19 | 10'00" | 02:50'23" |
| 20 | 10'02" | 03:00'25" |
| 21 | 10'10" | 03:10'35" |
| 22 | 09'00" | 03:19'35" |
| 23 | 08'01" | 03:27'36" |
| 24 | 10'08" | 03:37'44" |
| 25 | 08'58" | 03:46'42" |
| 26 | 10'52" | 03:57'34" |
| 27 | 14'26" | 04:12'00" |
| 28 | 07'43" | 04:19'43" |
| 29 | 09'03" | 04:28'46" |
| 30 | 09'40" | 04:38'26" |
| 31 | 14'10" | 04:52'36" |
| 32 | 10'01" | 05:02'37" |
| 33 | 10'16" | 05:12'53" |
| 34 | 09'40" | 05:22'33" |
| 35 | 09'38" | 05:32'11" |
| 36 | 08'59" | 05:41'10" |
| 37 | 18'15" | 05:59'25" |
| 38 | 23'09" | 06:22'34" |
| 39 | 26'17" | 06:48'51" |
| 40 | 18'46" | 07:07'37" |
| 41 | 11'09" | 07:18'46" |
| 42 | 13'59" | 07:32'45" |
| 43 | 18'18" | 07:51'03" |
| 44 | 17'08" | 08:08'11" |
| 45 | 08'43" | 08:16'54" |
| 46 | 07'15" | 08:24'09" |
| 47 | 11'30" | 08:35'39" |
| 48 | 09'01" | 08:44'40" |
| 49 | 07'55" | 08:52'35" |
| 50 | 08'51" | 09:01'26" |
| 51 | 08'49" | 09:10'15" |
| 52 | 08'56" | 09:19'11" |
| 53 | 08'29" | 09:27'40" |
| 54 | 07'43" | 09:35'23" |
| 55 | 15'54" | 09:51'17" |
| 56 | 12'26" | 10:03'43" |
| 57 | 07'02" | 10:10'45" |
| 58 | 07'38" | 10:18'23" |
| 59 | 07'25" | 10:25'48" |
| 60 | 08'26" | 10:34'14" |
| 61 | 08'06" | 10:42'20" |
| 62 | 09'04" | 10:51'24" |
| 63 | 09'33" | 11:00'57" |
| 64 | 08'30" | 11:09'27" |
| 64.2 | 04'48" | 11:10'33" |
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