21.6 km | 02:27:59 | 06:50/km日期: 2023-09-03 05:08 - 總爬升: 270 m - 平均心率: 154 - 卡路里: 1238 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 89%
Pace: 06'41" / 06'04" / 06'12" / 08'09" / 06'06" / 07'05" / 09'00" / 09'22" / 06'29" / 06'57" / 05'37" / 08'55" / 07'06" / 10'19" / 05'32" / 05'11" / 05'14" / 05'11" / 06'20" / 05'38" / 06'13" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'31") | 1000 / 1000 |
2 | | 06'03" (+00'52") | 1000 / 2000 |
3 | | 06'12" (+01'01") | 1000 / 3000 |
4 | | 08'08" (+02'57") | 1000 / 4000 |
5 | | 06'06" (+00'55") | 1000 / 5000 |
6 | | 07'05" (+01'54") | 1000 / 6000 |
7 | | 08'59" (+03'48") | 1000 / 7000 |
8 | | 08'06" (+02'55") | 1000 / 8000 |
9 | | 07'44" (+02'33") | 1000 / 9000 |
10 | | 06'57" (+01'46") | 1000 / 10000 |
11 | | 05'36" (+00'25") | 1000 / 11000 |
12 | | 08'55" (+03'44") | 1000 / 12000 |
13 | | 07'05" (+01'54") | 1000 / 13000 |
14 | | 10'19" (+05'08") | 1000 / 14000 |
15 | | 05'31" (+00'20") | 1000 / 15000 |
16 | | 05'11" | 1000 / 16000 |
17 | | 05'13" (+00'02") | 1000 / 17000 |
18 | | 05'11" | 1000 / 18000 |
19 | | 06'19" (+01'08") | 1000 / 19000 |
20 | | 05'38" (+00'27") | 1000 / 20000 |
21 | | 06'12" (+01'01") | 1000 / 21000 |
22 | | 07'30" (+02'19") | 617 / 21617 |
南投陳怡蓁
南投陳怡蓁
南投陳怡蓁