14.3 km | 01:26:53 | 06:03/km日期: 2016-03-26 14:12 - 卡路里: 1052 Cal - 溫度: 22°C - 濕度: 43%
Pace: 00'41" / 05'52" / 05'59" / 05'55" / 05'47" / 06'00" / 06'22" / 05'41" / 05'33" / 06'24" / 06'00" / 07'15" / 07'14" / 07'35" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'56") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 05'59" (+00'26") | 1000 / 3000 |
| 4 | | 05'54" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 05'55" (+00'22") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'58" (+00'25") | 1000 / 10000 |
| 11 | | 06'00" (+00'27") | 1000 / 11000 |
| 12 | | 06'13" (+00'40") | 1000 / 12000 |
| 13 | | 06'26" (+00'53") | 1000 / 13000 |
| 14 | | 06'57" (+01'24") | 1000 / 14000 |
| 15 | | 06'11" (+00'38") | 339 / 14339 |
3月累積里程 : 61.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'41" | 00:00'41" |
| 2 | 05'52" | 00:06'33" |
| 3 | 05'59" | 00:12'32" |
| 4 | 05'55" | 00:18'27" |
| 5 | 05'47" | 00:24'14" |
| 6 | 06'00" | 00:30'14" |
| 7 | 06'22" | 00:36'36" |
| 8 | 05'41" | 00:42'17" |
| 9 | 05'33" | 00:47'50" |
| 10 | 06'24" | 00:54'14" |
| 11 | 06'00" | 01:00'14" |
| 12 | 07'15" | 01:07'29" |
| 13 | 07'14" | 01:14'43" |
| 14 | 07'35" | 01:22'18" |
| 14.3 | 06'57" | 01:24'40" |
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