16.1 km | 01:47:36 | 06:41/km日期: 2023-08-26 06:06 - 平均心率: 160 - 卡路里: 1303 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 82%
Pace: 06'58" / 06'26" / 06'01" / 06'43" / 06'26" / 06'20" / 06'21" / 06'33" / 26'02" / 06'48" / 06'47" / 06'47" / 06'52" / 08'09" / 07'01" / 08'09" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'10") | 1000 / 1000 |
| 2 | | 06'12" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'18" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'20" (+00'20") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 1000 / 8000 |
| 9 | | 06'46" (+00'46") | 1000 / 9000 |
| 10 | | 06'47" (+00'47") | 1000 / 10000 |
| 11 | | 06'46" (+00'46") | 1000 / 11000 |
| 12 | | 06'47" (+00'47") | 1000 / 12000 |
| 13 | | 06'52" (+00'52") | 1000 / 13000 |
| 14 | | 07'31" (+01'31") | 1000 / 14000 |
| 15 | | 07'01" (+01'01") | 1000 / 15000 |
| 16 | | 08'06" (+02'06") | 1000 / 16000 |
| 17 | | 09'06" (+03'06") | 64 / 16064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 61.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'26" | 00:13'24" |
| 3 | 06'01" | 00:19'25" |
| 4 | 06'43" | 00:26'08" |
| 5 | 06'26" | 00:32'34" |
| 6 | 06'20" | 00:38'54" |
| 7 | 06'21" | 00:45'15" |
| 8 | 06'33" | 00:51'48" |
| 9 | 26'02" | 01:17'50" |
| 10 | 06'48" | 01:24'38" |
| 11 | 06'47" | 01:31'25" |
| 12 | 06'47" | 01:38'12" |
| 13 | 06'52" | 01:45'04" |
| 14 | 08'09" | 01:53'13" |
| 15 | 07'01" | 02:00'14" |
| 16 | 08'09" | 02:08'23" |
| 16.1 | 14'40" | 02:09'20" |
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