11.5 km | 00:58:57 | 05:06/km日期: 2016-03-24 06:31 - 卡路里: 623 Cal - 總步數: 11536 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 12°C - 濕度: 89%
Pace: 05'43" / 05'24" / 05'27" / 05'08" / 05'05" / 05'01" / 04'59" / 04'58" / 04'48" / 04'56" / 04'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'01") | 1007 / 1007 | 188 / 92 |
| 2 | | 05'23" (+00'41") | 1000 / 2007 | 191 / 96 |
| 3 | | 05'26" (+00'44") | 1009 / 3017 | 193 / 94 |
| 4 | | 05'04" (+00'22") | 1001 / 4019 | 195 / 100 |
| 5 | | 05'05" (+00'23") | 1009 / 5028 | 197 / 99 |
| 6 | | 04'56" (+00'14") | 1004 / 6033 | 196 / 102 |
| 7 | | 04'59" (+00'17") | 1009 / 7043 | 196 / 102 |
| 8 | | 04'55" (+00'13") | 1008 / 8052 | 196 / 103 |
| 9 | | 04'44" (+00'02") | 1002 / 9055 | 199 / 106 |
| 10 | | 04'57" (+00'15") | 1003 / 10058 | 198 / 101 |
| 11 | | 04'42" | 1008 / 11066 | 199 / 106 |
| 12 | | 04'49" (+00'07") | 542 / 11609 | 198 / 104 |
3月累積里程 : 248.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'27" | 00:16'34" |
| 4 | 05'08" | 00:21'42" |
| 5 | 05'05" | 00:26'47" |
| 6 | 05'01" | 00:31'48" |
| 7 | 04'59" | 00:36'47" |
| 8 | 04'58" | 00:41'45" |
| 9 | 04'48" | 00:46'33" |
| 10 | 04'56" | 00:51'29" |
| 11 | 04'45" | 00:56'14" |
| 11.5 | 05'00" | 00:58'57" |
展開計圈分析
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