26.4 km | 02:22:46 | 05:25/km日期: 2023-09-02 05:22 - 平均心率: 149 - 卡路里: 1513 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84%
Pace: 06'11" / 05'48" / 05'23" / 05'22" / 05'30" / 08'15" / 05'32" / 05'07" / 05'18" / 05'26" / 12'56" / 12'23" / 05'36" / 06'40" / 05'26" / 05'12" / 12'39" / 05'21" / 05'29" / 13'50" / 13'02" / 07'08" / 09'00" / 07'23" / 08'18" / 06'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'52") | 1000 / 1000 |
| 2 | | 05'31" (+00'37") | 1000 / 2000 |
| 3 | | 05'22" (+00'28") | 1000 / 3000 |
| 4 | | 05'22" (+00'28") | 1000 / 4000 |
| 5 | | 05'30" (+00'36") | 1000 / 5000 |
| 6 | | 05'23" (+00'29") | 1000 / 6000 |
| 7 | | 05'31" (+00'37") | 1000 / 7000 |
| 8 | | 05'07" (+00'13") | 1000 / 8000 |
| 9 | | 05'18" (+00'24") | 1000 / 9000 |
| 10 | | 05'25" (+00'31") | 1000 / 10000 |
| 11 | | 05'23" (+00'29") | 1000 / 11000 |
| 12 | | 05'39" (+00'45") | 1000 / 12000 |
| 13 | | 05'35" (+00'41") | 1000 / 13000 |
| 14 | | 05'39" (+00'45") | 1000 / 14000 |
| 15 | | 05'26" (+00'32") | 1000 / 15000 |
| 16 | | 05'11" (+00'17") | 1000 / 16000 |
| 17 | | 05'30" (+00'36") | 1000 / 17000 |
| 18 | | 05'21" (+00'27") | 1000 / 18000 |
| 19 | | 05'27" (+00'33") | 1000 / 19000 |
| 20 | | 05'46" (+00'52") | 1000 / 20000 |
| 21 | | 05'18" (+00'24") | 1000 / 21000 |
| 22 | | 05'35" (+00'41") | 1000 / 22000 |
| 23 | | 05'30" (+00'36") | 1000 / 23000 |
| 24 | | 05'17" (+00'23") | 1000 / 24000 |
| 25 | | 05'07" (+00'13") | 1000 / 25000 |
| 26 | | 04'54" | 1000 / 26000 |
| 27 | | 04'43" | 353 / 26353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 265.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 05'23" | 00:17'22" |
| 4 | 05'22" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 08'15" | 00:36'29" |
| 7 | 05'32" | 00:42'01" |
| 8 | 05'07" | 00:47'08" |
| 9 | 05'18" | 00:52'26" |
| 10 | 05'26" | 00:57'52" |
| 11 | 12'56" | 01:10'48" |
| 12 | 12'23" | 01:23'11" |
| 13 | 05'36" | 01:28'47" |
| 14 | 06'40" | 01:35'27" |
| 15 | 05'26" | 01:40'53" |
| 16 | 05'12" | 01:46'05" |
| 17 | 12'39" | 01:58'44" |
| 18 | 05'21" | 02:04'05" |
| 19 | 05'29" | 02:09'34" |
| 20 | 13'50" | 02:23'24" |
| 21 | 13'02" | 02:36'26" |
| 22 | 07'08" | 02:43'34" |
| 23 | 09'00" | 02:52'34" |
| 24 | 07'23" | 02:59'57" |
| 25 | 08'18" | 03:08'15" |
| 26 | 06'40" | 03:14'55" |
| 26.4 | 05'36" | 03:16'54" |
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