12.3 km | 01:36:35 | 07:51/km日期: 2016-03-26 15:30 - 卡路里: 664 Cal - 總步數: 12874 - 平均步頻: 133 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'45" / 06'03" / 06'26" / 06'26" / 06'30" / 09'07" / 06'53" / 06'59" / 07'32" / 11'38" / 08'27" / 09'16" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'43") | 1000 / 1000 | 165 / 89 |
| 2 | | 06'01" | 1004 / 2005 | 174 / 95 |
| 3 | | 06'31" (+00'30") | 1003 / 3008 | 149 / 102 |
| 4 | | 06'22" (+00'21") | 991 / 3999 | 172 / 91 |
| 5 | | 06'29" (+00'28") | 1001 / 5001 | 172 / 89 |
| 6 | | 09'05" (+03'04") | 1002 / 6004 | 103 / 105 |
| 7 | | 06'53" (+00'52") | 999 / 7003 | 157 / 92 |
| 8 | | 06'59" (+00'58") | 997 / 8000 | 153 / 92 |
| 9 | | 07'34" (+01'33") | 1002 / 9003 | 137 / 95 |
| 10 | | 11'36" (+05'35") | 996 / 9999 | 104 / 82 |
| 11 | | 08'32" (+02'31") | 1006 / 11006 | 113 / 103 |
| 12 | | 09'13" (+03'12") | 995 / 12002 | 98 / 109 |
| 13 | | 15'09" (+09'08") | 295 / 12297 | 59 / 110 |
3月累積里程 :
63.56 km 
ASICS GEL-IMPRESSION 累積 :
387.6 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'03" | 00:12'48" |
| 3 | 06'26" | 00:19'14" |
| 4 | 06'26" | 00:25'40" |
| 5 | 06'30" | 00:32'10" |
| 6 | 09'07" | 00:41'17" |
| 7 | 06'53" | 00:48'10" |
| 8 | 06'59" | 00:55'09" |
| 9 | 07'32" | 01:02'41" |
| 10 | 11'38" | 01:14'19" |
| 11 | 08'27" | 01:22'46" |
| 12 | 09'16" | 01:32'02" |
| 12.3 | 15'14" | 01:36'35" |
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