20.1 km | 01:53:05 | 05:37/km日期: 2023-09-01 18:13 - 平均心率: 137 - 卡路里: 863 Cal - 平均步頻: 181 - 溫度: 30°C - 濕度: 83%
Pace: 05'37" / 05'26" / 05'33" / 05'34" / 05'31" / 05'28" / 05'26" / 05'31" / 05'34" / 05'31" / 05'44" / 05'37" / 06'01" / 05'36" / 05'38" / 05'33" / 05'36" / 05'41" / 05'42" / 05'36" / 10'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 613.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'33" | 00:16'36" |
| 4 | 05'34" | 00:22'10" |
| 5 | 05'31" | 00:27'41" |
| 6 | 05'28" | 00:33'09" |
| 7 | 05'26" | 00:38'35" |
| 8 | 05'31" | 00:44'06" |
| 9 | 05'34" | 00:49'40" |
| 10 | 05'31" | 00:55'11" |
| 11 | 05'44" | 01:00'55" |
| 12 | 05'37" | 01:06'32" |
| 13 | 06'01" | 01:12'33" |
| 14 | 05'36" | 01:18'09" |
| 15 | 05'38" | 01:23'47" |
| 16 | 05'33" | 01:29'20" |
| 17 | 05'36" | 01:34'56" |
| 18 | 05'41" | 01:40'37" |
| 19 | 05'42" | 01:46'19" |
| 20 | 05'36" | 01:51'55" |
| 20.1 | 10'33" | 01:53'05" |
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