10.0 km | 00:54:53 | 05:28/km日期: 2016-03-26 16:09 - 卡路里: 721 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 57%
Pace: 05'35" / 05'28" / 05'13" / 05'25" / 05'28" / 05'31" / 05'46" / 05'29" / 05'36" / 05'18" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'23") | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'24" (+00'12") | 1000 / 4000 |
| 5 | | 05'27" (+00'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'46" (+00'34") | 1000 / 7000 |
| 8 | | 05'28" (+00'16") | 1000 / 8000 |
| 9 | | 05'36" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 04'30" | 13 / 10013 |
3月累積里程 : 76.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'28" | 00:11'03" |
| 3 | 05'13" | 00:16'16" |
| 4 | 05'25" | 00:21'41" |
| 5 | 05'28" | 00:27'09" |
| 6 | 05'31" | 00:32'40" |
| 7 | 05'46" | 00:38'26" |
| 8 | 05'29" | 00:43'55" |
| 9 | 05'36" | 00:49'31" |
| 10 | 05'18" | 00:54'49" |
| 10.0 | 04'57" | 00:54'53" |
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