6.2 km | 01:18:58 | 12:50/km日期: 2016-03-27 14:26 - 卡路里: 318 Cal - 平均步頻: 118 - 溫度: 17°C - 濕度: 52%
Pace: 18'55" / 11'37" / 11'48" / 16'36" / 11'09" / 11'31" / 14'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'54" (+07'45") | 1000 / 1000 |
2 | | 11'37" (+00'28") | 1000 / 2000 |
3 | | 11'47" (+00'38") | 1000 / 3000 |
4 | | 11'47" (+00'38") | 1000 / 4000 |
5 | | 11'09" | 1000 / 5000 |
6 | | 11'30" (+00'21") | 1000 / 6000 |
7 | | 14'29" (+03'20") | 150 / 6150 |
3月累積里程 :
77.46 km ASICS亞瑟士 T2G0N-9004 PATROT 5 累積 :
9285.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'55" | 00:18'55" |
2 | 11'37" | 00:30'32" |
3 | 11'48" | 00:42'20" |
4 | 16'36" | 00:58'56" |
5 | 11'09" | 01:10'05" |
6 | 11'31" | 01:21'36" |
6.2 | 14'29" | 01:23'47" |