12.0 km | 00:54:58 | 04:34/km日期: 2023-08-31 05:20 - 地點: 體一 - 天氣: 漸熱 - 平均心率: 160 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 76%
Pace: 04'24" / 04'37" / 04'27" / 04'30" / 04'35" / 04'28" / 04'33" / 04'29" / 04'45" / 04'40" / 04'50" / 04'39" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'02") | 388 / 388 |
2 | | 04'30" (+00'08") | 396 / 785 |
3 | | 04'52" (+00'30") | 396 / 1181 |
4 | | 04'22" | 397 / 1578 |
5 | | 04'25" (+00'03") | 401 / 1979 |
6 | | 04'26" (+00'04") | 400 / 2380 |
7 | | 04'26" (+00'04") | 397 / 2777 |
8 | | 04'26" (+00'04") | 398 / 3175 |
9 | | 04'28" (+00'06") | 397 / 3573 |
10 | | 04'35" (+00'13") | 790 / 4364 |
11 | | 04'29" (+00'07") | 396 / 4760 |
12 | | 04'34" (+00'12") | 391 / 5152 |
13 | | 04'30" (+00'08") | 396 / 5549 |
14 | | 04'28" (+00'06") | 396 / 5945 |
15 | | 04'31" (+00'09") | 1000 / 6945 |
16 | | 04'27" (+00'05") | 199 / 7144 |
17 | | 04'31" (+00'09") | 395 / 7540 |
18 | | 04'26" (+00'04") | 401 / 7941 |
19 | | 04'32" (+00'10") | 396 / 8338 |
20 | | 05'03" (+00'41") | 403 / 8741 |
21 | | 04'30" (+00'08") | 400 / 9142 |
22 | | 04'37" (+00'15") | 381 / 9524 |
23 | | 04'47" (+00'25") | 789 / 10314 |
24 | | 04'50" (+00'28") | 393 / 10707 |
25 | | 04'47" (+00'25") | 400 / 11108 |
26 | | 04'43" (+00'21") | 399 / 11507 |
27 | | 04'31" (+00'09") | 392 / 11900 |
28 | | 04'30" (+00'08") | 110 / 12010 |
新竹Eason Liu