9.0 km | 01:05:38 | 07:17/km日期: 2016-03-07 17:34 - 卡路里: 302 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'50" / 06'34" / 06'33" / 07'01" / 07'43" / 07'29" / 07'50" / 07'51" / 07'44" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'17") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 07'00" (+00'27") | 1000 / 4000 |
| 5 | | 07'43" (+01'10") | 1000 / 5000 |
| 6 | | 07'29" (+00'56") | 1000 / 6000 |
| 7 | | 07'49" (+01'16") | 1000 / 7000 |
| 8 | | 07'51" (+01'18") | 1000 / 8000 |
| 9 | | 07'44" (+01'11") | 1000 / 9000 |
| 10 | | 09'28" (+02'55") | 4 / 9004 |
3月累積里程 :
75.21 km 
ASICS T509N-9190 累積 :
2332.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'34" | 00:13'24" |
| 3 | 06'33" | 00:19'57" |
| 4 | 07'01" | 00:26'58" |
| 5 | 07'43" | 00:34'41" |
| 6 | 07'29" | 00:42'10" |
| 7 | 07'50" | 00:50'00" |
| 8 | 07'51" | 00:57'51" |
| 9 | 07'44" | 01:05'35" |
| 9.0 | 10'56" | 01:05'38" |
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