全馬 | 04:44:40 | 06:44/km | 第5馬官方成績 |
日期 | 2016-03-20 |
成績 | 04:44:40 |
總名次 | 1960 / 5957 |
分組名次 | 331 / 1098 |
平均速度 | 06:44/km |
MS HSIEH
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'26" (+00'02") | 00:55'28" (+00'14") |
| 00:28'02" (+00'38") |
| 00:27'50" (+00'26") | 00:55'14" |
| 00:27'24" |
| 00:29'09" (+01'45") | 01:05'53" (+10'39") |
| 00:36'44" (+09'20") |
| 00:43'38" (+16'14") | 01:25'52" (+30'38") |
| 00:42'14" (+14'50") |
|
日期: 2016-03-20 08:00 - 卡路里: 2658 Cal - 溫度: 17°C - 濕度: 94%
身為國內唯一IAAF銅標賽事,以今天各方面給跑者的感受絕對經得起國內賽事最高殿堂的美譽。
賽前宣言: 這年頭報名比賽居然比完賽還要困難,不過總算是讓我抽中了。
3月累積里程 :
75.82 km MIZUNO wave rider 18 累積 :
707.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 03'00" | 00:11'14" |
3 | 05'24" | 00:16'38" |
4 | 05'28" | 00:22'06" |
5 | 05'20" | 00:27'26" |
6 | 05'37" | 00:33'03" |
7 | 05'57" | 00:39'00" |
8 | 05'21" | 00:44'21" |
9 | 05'33" | 00:49'54" |
10 | 05'34" | 00:55'28" |
11 | 05'49" | 01:01'17" |
12 | 05'32" | 01:06'49" |
13 | 05'31" | 01:12'20" |
14 | 05'30" | 01:17'50" |
15 | 05'28" | 01:23'18" |
16 | 05'22" | 01:28'40" |
17 | 05'25" | 01:34'05" |
18 | 05'41" | 01:39'46" |
19 | 05'30" | 01:45'16" |
20 | 05'26" | 01:50'42" |
21 | 05'34" | 01:56'16" |
22 | 05'30" | 02:01'46" |
23 | 05'54" | 02:07'40" |
24 | 06'18" | 02:13'58" |
25 | 05'53" | 02:19'51" |
26 | 06'27" | 02:26'18" |
27 | 06'24" | 02:32'42" |
28 | 07'00" | 02:39'42" |
29 | 07'10" | 02:46'52" |
30 | 09'43" | 02:56'35" |
31 | 11'26" | 03:08'01" |
32 | 08'28" | 03:16'29" |
33 | 07'11" | 03:23'40" |
34 | 08'05" | 03:31'45" |
35 | 08'28" | 03:40'13" |
36 | 10'06" | 03:50'19" |
37 | 08'39" | 03:58'58" |
38 | 06'57" | 04:05'55" |
39 | 08'28" | 04:14'23" |
40 | 08'04" | 04:22'27" |
41 | 08'48" | 04:31'15" |
42 | 10'56" | 04:42'11" |
42.3 | 06'06" | 04:44'18" |