10.0 km | 00:44:53 | 04:29/km日期: 2016-03-26 06:56 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 66%
Pace: 04'43" / 04'29" / 04'28" / 04'21" / 04'22" / 04'26" / 04'33" / 04'31" / 04'30" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'22") | 1000 / 1000 |
| 2 | | 04'28" (+00'08") | 1000 / 2000 |
| 3 | | 04'28" (+00'08") | 1000 / 3000 |
| 4 | | 04'20" | 1000 / 4000 |
| 5 | | 04'22" (+00'02") | 1000 / 5000 |
| 6 | | 04'25" (+00'05") | 1000 / 6000 |
| 7 | | 04'32" (+00'12") | 1000 / 7000 |
| 8 | | 04'30" (+00'10") | 1000 / 8000 |
| 9 | | 04'30" (+00'10") | 1000 / 9000 |
| 10 | | 04'28" (+00'08") | 1000 / 10000 |
| 11 | | 03'47" | 10 / 10010 |
3月累積里程 : 267.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'29" | 00:09'12" |
| 3 | 04'28" | 00:13'40" |
| 4 | 04'21" | 00:18'01" |
| 5 | 04'22" | 00:22'23" |
| 6 | 04'26" | 00:26'49" |
| 7 | 04'33" | 00:31'22" |
| 8 | 04'31" | 00:35'53" |
| 9 | 04'30" | 00:40'23" |
| 10 | 04'28" | 00:44'51" |
| 10.0 | 03'20" | 00:44'53" |
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