10.0 km | 00:45:37 | 04:33/km日期: 2016-03-24 22:39 - 卡路里: 627 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 80%
Pace: 04'56" / 04'39" / 04'29" / 04'28" / 04'31" / 04'36" / 04'34" / 04'30" / 04'31" / 04'20" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'35") | 1000 / 1000 |
2 | | 04'39" (+00'19") | 1000 / 2000 |
3 | | 04'29" (+00'09") | 1000 / 3000 |
4 | | 04'28" (+00'08") | 1000 / 4000 |
5 | | 04'30" (+00'10") | 1000 / 5000 |
6 | | 04'36" (+00'16") | 1000 / 6000 |
7 | | 04'33" (+00'13") | 1000 / 7000 |
8 | | 04'29" (+00'09") | 1000 / 8000 |
9 | | 04'30" (+00'10") | 1000 / 9000 |
10 | | 04'20" | 1000 / 10000 |
11 | | 02'52" | 24 / 10024 |
3月累積里程 :
377.69 km ON running Cloudracer 累積 :
22999.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'39" | 00:09'35" |
3 | 04'29" | 00:14'04" |
4 | 04'28" | 00:18'32" |
5 | 04'31" | 00:23'03" |
6 | 04'36" | 00:27'39" |
7 | 04'34" | 00:32'13" |
8 | 04'30" | 00:36'43" |
9 | 04'31" | 00:41'14" |
10 | 04'20" | 00:45'34" |
10.0 | 02'46" | 00:45'38" |