16.1 km | 01:50:21 | 06:51/km日期: 2023-08-26 05:24 - 平均心率: 147 - 卡路里: 1255 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 91%
Pace: 05'58" / 05'55" / 06'22" / 05'50" / 06'02" / 06'46" / 06'02" / 06'04" / 06'53" / 05'58" / 07'14" / 05'49" / 08'30" / 10'57" / 07'49" / 07'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'09") | 1000 / 1000 |
| 2 | | 05'55" (+00'06") | 1000 / 2000 |
| 3 | | 06'22" (+00'33") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'45" (+00'56") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 06'04" (+00'15") | 1000 / 8000 |
| 9 | | 06'52" (+01'03") | 1000 / 9000 |
| 10 | | 05'58" (+00'09") | 1000 / 10000 |
| 11 | | 07'13" (+01'24") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 08'30" (+02'41") | 1000 / 13000 |
| 14 | | 10'56" (+05'07") | 1000 / 14000 |
| 15 | | 07'49" (+02'00") | 1000 / 15000 |
| 16 | | 07'37" (+01'48") | 1000 / 16000 |
| 17 | | 05'33" | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 142.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'55" | 00:11'53" |
| 3 | 06'22" | 00:18'15" |
| 4 | 05'50" | 00:24'05" |
| 5 | 06'02" | 00:30'07" |
| 6 | 06'46" | 00:36'53" |
| 7 | 06'02" | 00:42'55" |
| 8 | 06'04" | 00:48'59" |
| 9 | 06'53" | 00:55'52" |
| 10 | 05'58" | 01:01'50" |
| 11 | 07'14" | 01:09'04" |
| 12 | 05'49" | 01:14'53" |
| 13 | 08'30" | 01:23'23" |
| 14 | 10'57" | 01:34'20" |
| 15 | 07'49" | 01:42'09" |
| 16 | 07'38" | 01:49'47" |
| 16.1 | 05'33" | 01:50'21" |
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