6.5 km | 00:23:55 | 03:39/km日期: 2016-03-24 19:30 - 卡路里: 390 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 82%
Pace: 06'35" / 06'35" / 06'35" / 06'33" / 09'30" / 06'31" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'37" (+00'02") | 1000 / 1000 |
2 | | 03'39" (+00'04") | 1000 / 2000 |
3 | | 03'39" (+00'04") | 1000 / 3000 |
4 | | 03'36" (+00'01") | 1000 / 4000 |
5 | | 03'35" | 1000 / 5000 |
6 | | 03'42" (+00'07") | 1000 / 6000 |
7 | | 03'50" (+00'15") | 543 / 6543 |
3月累積里程 : 267.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'35" | 00:13'10" |
3 | 06'35" | 00:19'45" |
4 | 06'33" | 00:26'18" |
5 | 09'30" | 00:35'48" |
6 | 06'31" | 00:42'19" |
6.5 | 03'51" | 00:44'25" |