8.1 km | 00:35:37 | 04:25/km日期: 2016-03-22 19:51 - 卡路里: 525 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88%
Pace: 04'21" / 04'24" / 04'28" / 04'22" / 04'26" / 10'28" / 04'19" / 04'39" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'02") | 1000 / 1000 |
2 | | 04'24" (+00'06") | 1000 / 2000 |
3 | | 04'27" (+00'09") | 1000 / 3000 |
4 | | 04'22" (+00'04") | 1000 / 4000 |
5 | | 04'25" (+00'07") | 1000 / 5000 |
6 | | 04'25" (+00'07") | 1000 / 6000 |
7 | | 04'18" | 1000 / 7000 |
8 | | 04'38" (+00'20") | 1000 / 8000 |
9 | | 04'25" (+00'07") | 54 / 8054 |
3月累積里程 : 267.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'24" | 00:08'45" |
3 | 04'28" | 00:13'13" |
4 | 04'22" | 00:17'35" |
5 | 04'26" | 00:22'01" |
6 | 10'28" | 00:32'29" |
7 | 04'19" | 00:36'48" |
8 | 04'39" | 00:41'27" |
8.1 | 04'19" | 00:41'41" |